Bleeder Posted December 14, 2007 Share Posted December 14, 2007 ...specifically their melatonin supplements: melatonin-plus, knock-out, etc. Link to comment Share on other sites More sharing options...
Bleeder Posted January 23, 2008 Author Share Posted January 23, 2008 ...specifically their melatonin supplements: melatonin-plus, knock-out, etc. I can answer my own question, in case some future person searches for this topic. The answer is MBK! Link to comment Share on other sites More sharing options...
Wrong Turn Posted January 24, 2008 Share Posted January 24, 2008 ...specifically their melatonin supplements: melatonin-plus, knock-out, etc. If you're using Melatonin to sleep, recent studies suggest it only helps if you pituitary gland is not producing enough naturally. But if you feel Melatonin helps you, then it's probably OK to keep taking it. Link to comment Share on other sites More sharing options...
Bleeder Posted January 24, 2008 Author Share Posted January 24, 2008 If you're using Melatonin to sleep, recent studies suggest it only helps if you pituitary gland is not producing enough naturally.But if you feel Melatonin helps you, then it's probably OK to keep taking it. Thanks Wrong-Turn. Interesting. Am sure my pituitary is fine as I generally sleep well, but the melatonin definitely helps me sleep longer and deeper, with really, really intense dreams. I take it more for fun than out of necessity. First few nights on it there was a very noticeable waking dream state, but after a few nights it just seemed to assist sleep. The Melatonin Plus product also contains some L-Theanine which may also be contributing to the effects. Always enjoy dabbling with meds in moderation, human psychopharmacology is a fascinating thing. Link to comment Share on other sites More sharing options...
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