Advice just received from a very good Doctor FACS no less!!!!!

HOW TO AVOID THE FLU .....

- Eat right! Make sure you get your daily dose of fruits and veggies.

- Take your vitamins and bump up your vitamin c.

- Get plenty of exercise because exercise helps build your immune system.

Walk for at least hour a day, go for a swim, take the stairs instead of

the elevator, etc.

- Wash your hands often. If you can't wash them, keep a bottle of

antibacterial stuff around.

- Get lots of fresh air. Open windows whenever possible.

- Get plenty of rest.

- Try to eliminate as much stress from your life as you can.

OR ....

You can take the doctor's office approach like I do. Think about it, when you go for a shot, what do they do first? Clean your arm with alcohol. Why? Because alcohol kills germs. So......

I walk to the liquor store (exercise), I put a lime in my Dos Equis

(fruit), celery in my Bloody Mary (veggies), drink on the patio (fresh air), get drunk, tell jokes, and laugh (eliminate stress) and then pass out

(rest).

The way I see it, if you keep your alcohol levels up flu germs can't get you!!!!

Perhaps we should pass this on the the PM for his Bird Flu campaign?

You can take the doctor's office approach like I do. Think about it, when you go for a shot, what do they do first? Clean your arm with alcohol. Why? Because alcohol kills germs. So......

I walk to the liquor store (exercise), I put a lime in my Dos Equis

(fruit), celery in my Bloody Mary (veggies), drink on the patio (fresh air), get drunk, tell jokes, and laugh (eliminate stress) and then pass out

(rest).

The way I see it, if you keep your alcohol levels up flu germs can't get you!!!!

That explains a lot. I very rarely get the flu. And i'm a piss head.

Now if i could just stop the hangovers!