I will continue following the Paleo diet when I get back to Thailand. i will be looking for items such as :

Almond Flour

Coconut flour
Arrowroot powder

Palm sugar

Almond Milk

Flaxseed
Sesame seeds

Ghee

Coconut oil
Almond butter

Palm oil

I can bring a small supply with me but hoping to find a local distributor. Maybe if someone knows of any healthfood stores.

Any suggestions will be helpful.

Thank you

Edited November 24, 201510 yr by Donald1

You can find much of what you want at http://healthfoodthailand.com/en/

Some items, however, will be readily available in local supermarkets, e.g. palm sugar, almond milk, sesame seeds, coconut oil.

Almond butter and flax are available in the likes of Gourmet Market, Villa, &c..

You do know that paleos lived to be 30 years old on average.