March 14, 201610 yr Getting fit again and wanted to do some light weight training. Got some good advice from Robblock on here but before I buy new, I want to see if anybody has a set they are no longer using. Please let me know. Thanks.
March 14, 201610 yr In case you might be interested: Just bought a brand new set of dumbells online from website Lazada, arrived today...... 1990baht (York Fitness) - Metal, good quality, and the whole set comes in a handy carry case.
March 14, 201610 yr Author In case you might be interested: Just bought a brand new set of dumbells online from website Lazada, arrived today...... 1990baht (York Fitness) - Metal, good quality, and the whole set comes in a handy carry case. Is 20 kg enough for you? Do you think it will build arm and upper body strength? Thanks.
March 15, 201610 yr In case you might be interested: Just bought a brand new set of dumbells online from website Lazada, arrived today...... 1990baht (York Fitness) - Metal, good quality, and the whole set comes in a handy carry case. Is 20 kg enough for you? Do you think it will build arm and upper body strength? Thanks. I suppose it depends on your physique etc.....I am only a beginner in weight training and didn't want to buy too much at the start. For me personally at the moment these dumb bells are sufficient though hopefully as time goes by and strength improves I will be looking to buy 'heavier' weights.
March 15, 201610 yr It is pretty dependent on what you will be doing with them and how strong you already are. It would probably be better to buy a 40kg set so you will have 20kg per dumbbell.
March 15, 201610 yr About 8 years ago I sprung for the Bowflex Barbell Set with the stand....I bought them in a mall from one of those shops that sells products on Tv and online. You dial in the weight and lift up. From 2k to 21 k.....they were pricey however Easy to store. Super neat and fairly easy to transport and take up about as much room as a dining room chair. I paid 26k for them but all these years later still look new. Had them in storage. took them out and a bit of a dust off and spray oil look like new. I figured I could always sell them if I wanted but now glad I have them. The gf uses them three times a day with me and changing the weight takes 10 seconds......
March 16, 201610 yr I bought 2 x 4kg plastic dumbells for 138 baht a piece from a sports store in a shopping mall in Suphanburi...good 'n cheap...
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