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3
5K to couch potato.......
Stationary bike would be less impact on your joints. Have one and prefer that over treadmill. Lost quite a bit of weight using mine, and haven't needed in quite some time, as other changes keep me in my ideal weight area. Use to do 20 minutes a day, just after waking. Should start up again, as that metabolism boost seems to last all day. Better would be a 'ski machine', as had a NordicTrack machine in USA, and best thing ever for exercise, for me, though took a while to get used to. Haven't a clue where you'd get one here. -
3,805
LTR Visa is Now available for Long Term Residency
Oh ok, Things are slightly different for you, most of us here aren't taxed based on citizenship. Most of us couldn't escape to our home country to be more tax efficient. No brainer for you, should the Thai tax man come knocking. -
1,567
What Movies or TV shows are you watching (2024)
Thanks, but where are Seasons 4 and 5. Season 6 has already begun so it might be a bit hard to follow if missing two seasons. -
102
Melania Trump Defends Nude Modeling: A Celebration of the Human Form
.....and still kicked rubber and burned ass. -
11
T-shirts for sunny days
Yes, Central in Phuket has it. No I'm washing by hand as I don't have a lot of clothing, still looking for a good house so always ready to move the next day. No fragrances, all natural. At a least a month!) Spots appear just after 15 minutes in the sun(( I'm not talking about prolonged periods of time, it's just chemical reaction that happens very fast but it ruins the shirt. I believe the german one was from H&M actually. Bought it on my trip to EU in 2012, very good quality but not the coloring agent I suppose. Yes it is in Phuket. When I was living high up on the hill without AC, on the 3rd rainy day in a row black spots started to appear if the shirt was not washed before. These are from bacteria I'm sure. But they were always Black independent of shirt's color. -
170
Does Donald Trump Have Dementia?
Crowd size! They are eating the pets. Trump is clutching at thoughts. -
21
Liz Cheney: Conservatives may need a new party
I remember saying that in 2015/16........ -
25
Driver's License Renewal in Pranburi
Hello, Any updates here ? Going to renew it today or this week in Pranburi. I'll update info once done. -
21
Liz Cheney: Conservatives may need a new party
Oh wow....well said.....you seem like you might be a lone voice....but hopefully there are others like you. -
14
Labour Leaders to Reject Free Clothing: Starmer and Rayner Announce Change
Because they are money grabbing, freebie taking, lying hypocrites.- 1
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102
Melania Trump Defends Nude Modeling: A Celebration of the Human Form
hahahahahah, yes, those 81million votes. most popular president in history, that was hidden in his basement the entire time. -
35
Trump vows to blame the Jews if he loses at events meant to combat antisemitism
it was a win win allround for Iserael the jewish people everywhere and yes Trump himself. -
3,527
Latest developments and discussion of recent events in the Ukraine War
(Other messages removed for brevity). "You point your finger at me one more time and the only uncertainty you'll have is whether it'll be a window or a plane crash". -
14
Labour Leaders to Reject Free Clothing: Starmer and Rayner Announce Change
I don't recall Boris accusing Rayner/Starmer of doing this before he went ahead and did it himself. Unless he had a time machine to the future of course. You might also wish to refer to Stamer's outrage at the possibility of Boris removing the pensioners fuel allowance before (you guessed it) he went and did it himself. The hypocrisy of Labour is astounding. They are literally doing everything they complained about Boris doing when in power. They cannot be taken seriously. -
10
Dog Relocation from USA to Thailand?
It was a while ago for us but we moved our 2 dogs from the US to Thailand on ANA and they did a great job!
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