Neeranam

I don't wear a mask when running, nor do 95 % of the other runners. Usually older people are the 5%.

Interesting, he expects to get it by the end of this year.

A doctor in Thailand is not the same as a doctor in other countries, nowhere near the same knowledge of simple medical facts. Doctors in my country, Scotland are probable the best in the world; there wouldn't be vaccines with us!

Good news. Unfortunately, I can' get the vaccine in KK yet, as I am under 60.

Yes, he is still the head of the school; he was acquitted of the charge, yet the others were jailed for accepting a bribe.

Rather offensive post. What untruth did I post?

And maybe they should refuse you entry if you catch Covid.

Witnessed totally disgusting behaviour in Khon Kaen today. A man and woman arguing in front of a load of kids then she smacked him one on the head and it all kicked off between them, the police turned up and the policeman ended up using his baton on the bloke but the man actually managed to get the baton off the copper and started hitting the copper and the woman with it. Then a crocodile turned up and stole all the sausages. It beggars belief.

Last time I went to there, I was nearly shot. This was in 1993 and we were advised not to take a taxi from the airport as they robbed you. The went to a hotel in Ermitta and young ladies assaulted me in the street! Took the public bus to White Beach, and the first night went to a disco where a German guy was shot in the head for refusing to give a fag to a local. Nice beaches, more beautiful women than Thailand but is it safe now?

Does anyone know a quality shop to buy online?

Why use a bank of you can get 10%+ interest per year on things like this? https://celsius.network/

2 weeks ago, I started cutting out an evening meal, drinking only a fruit/vegetable shake. I only eat weetabix and mango for breakfast and 2 sandwiches(4 slices of loaf) for lunch. The only other thing I eat is mixed nuts in the evening when very hungry. I was 89 kg and dropped to 87 kg, but now 88 kg. I am 190 cm tall. I also run 25 km per week. What could I be doing wrong?

I have a little spiritual book which I found in India. It is kind of between Buddhism and Hinduism. I chose one at random every day. I'd like to share todays one with you. "If I am always comparing myself with other human beings, I will SUFFER from ego or jealousy"