Neeranam

Witnessed totally disgusting behaviour in Khon Kaen today. A man and woman arguing in front of a load of kids then she smacked him one on the head and it all kicked off between them, the police turned up and the policeman ended up using his baton on the bloke but the man actually managed to get the baton off the copper and started hitting the copper and the woman with it. Then a crocodile turned up and stole all the sausages. It beggars belief.

Does anyone know a quality shop to buy online?

Why use a bank of you can get 10%+ interest per year on things like this? https://celsius.network/

2 weeks ago, I started cutting out an evening meal, drinking only a fruit/vegetable shake. I only eat weetabix and mango for breakfast and 2 sandwiches(4 slices of loaf) for lunch. The only other thing I eat is mixed nuts in the evening when very hungry. I was 89 kg and dropped to 87 kg, but now 88 kg. I am 190 cm tall. I also run 25 km per week. What could I be doing wrong?

I'm buying a new house. Looking at one with a swimming pool in Hua Hin. The woman who already lives there says she pays 4,000 baht a month to look after it. It's a bout 8 m x 4 m What's a good rate and would it be easy for my wife to clean it by herself? ????

I have a little spiritual book which I found in India. It is kind of between Buddhism and Hinduism. I chose one at random every day. I'd like to share todays one with you. "If I am always comparing myself with other human beings, I will SUFFER from ego or jealousy"