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sikishrory

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  1. Overnight oats covered in fruit, prunes, almonds and flax each morning. With a shot of pyslium husk water on the side. Or metamucil (same but with sugar). The poo poos will be fallin out the bott bott no worries. The fibre does suck moisture from the bowel so you should drink more water. This everyday also rapidly lowers cholesterol
  2. "If an accident occurs, there is no insurance coverage to rely on" That will be good peice of mind to others. You can rely on insurance thanks to your >1 wheel
  3. I was told awhile ago by someone it's called canola because of the word Rape. It comes from the rapeseed plant. According to chat gpt a few weeks ago when I fact checked my friend it said yeh that's true. Just now it has answered that although from the same rapeseed plant it is canola because CANadian scientists in the 70s developed rapeseed to have less harmful Erucic acid (Oil Low Acid). CAN + OLA
  4. You can use olive oil. In my opinion it's a one the healthiest of the common oils. Personally i use that but for asian things sunflower oil. Yes there's debate around seed oils now. The healthiness of saturated coconut oil is debatable. Palm oil - Thais love it but its bad for the environment as well. Heating any fat to a high temperature regardless of it being healthy changes it's chemical structure anyway and can produce harmful compounds. You can't win these days. Apparently everything gives you cancer. The plastic bottle your oil holds gives you cancer with its BPA's. The pan you fry in will give you cancer with it's non stick surface. The water with it's fluoride and also BPA's etc. The food with it's chemicals, hormones, sugar and GMO. Brun your food a bit = also cancer. I make a mild effort to the best I can but realise I cannot avoid everything unless I live in a bubble. Except they would probably find my bubble is unhealthy and has BPA as well. So screw it.
  5. I do hope you're right. I also don't remember it being a huge destination for organised tourist visa run groups back when I used to go there or maybe I just got lucky with the days. I see mixed reports in Google about the queue. Some say arrive no later than 6 - 6.30. Others say arrive at 8 no problem. I have a lot riding on it and nothing to do anyway so will probably go quite early
  6. I have a (muay thai) DTV appointment at Savannakhet coming up shortly. I have had good experiences with marriage non-o visas there in the past without the 500 ppl long queues mentioned in the reviews online. I also heard a report of a DTV refusal there today but it is not my place to elaborate on that persons behalf. Regardless of everything it is going to be a long, boring and expensive pain in the butt trip. I will update my experience in the main DTV thread here whether good or bad.
  7. Any positive reports of getting a DTV at Savannakhet as of yet. Also any idea on the processing time here or should I bank on it being the same as Vientiane.
  8. Black horse down. The most Thai name ever for an operation like this
  9. So by this rationale if someone was to leave Thailand on a non-b but forget to buy a re-entry and try to come back on any visa or exempt they too would get a 20k for forgetting the re-entry permit? Based on this:
  10. Oh right this is answer is in 2 threads. I was confused for a moment and answered twice
  11. As others said it is discussed and recorded at the amphur on the day and then you are divorced. There is a small fee on the day of 200b or something. Ex wife paid it as I had no cash on me. Kind of funny at the time.
  12. Thanks for the answer. A 20k fine for which extension do you mean?
  13. Thanks for the answer. a 20k fine for which extension?
  14. Thanks that thread is quite similar although a slightly different scenario. For me I want to apply for and re-enter on a DTV after the non-b has fully expired. Still helpful. Thank you

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