
mfd101
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Everything posted by mfd101
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When in BKK I use the steps up to the BTS at Asoke as my fitness test. Sailed up no probs last month, and every time. My regular here at home is 2 or 3 times a week in my little gym - stretching exercises (which I do every day anyway, gym or no gym), a little weights to keep upper body shape, 30 situps (mostly a waste of time, I think), and 30 minutes walking fast slightly uphill on the walking machine, balance exercise (standing on one foot). Other than that, up and down the stairs two at a time 20 times a day ... Also important is a decent diet. Little or no alcohol, low low sugar, eat high-quality beef, espresso without sugar, lots & lots & lots of high-quality vegies & fruits (broccoli, avocados, apples, bananas, tomatoes, kale ... ).
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20 years ago I was 5 months from retiring from the Oz Federal Public Service at age 55. SEAsia was somewhere you fly over on the way to Europe.
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PM Srettha Respects MPC Decision on Interest Rates
mfd101 replied to snoop1130's topic in Thailand News
2.5% is not exactly high, at least by current Western standards. But of course it's a pre-C21st economy ... -
Theerayut Suwankesorn: The lawyer seeking death penalty for Move Forward
mfd101 replied to snoop1130's topic in Thailand News
Someone should petition the Constitutional Court to dissolve this person. -
Promising news on a new Dengue vaccine
mfd101 replied to GroveHillWanderer's topic in Health and Medicine
But are we sure it won't actually CAUSE Covid 19? -
PM Srettha Accepts NACC Recommendations on 10,000-Baht Stipend
mfd101 replied to webfact's topic in Thailand News
"stipend"? Interesting usage. -
True, but the young people - those with anything at all between their ears - are leaving for the cities.
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Thailand in Crisis: Population plummets by 500k in 4 Years
mfd101 replied to webfact's topic in Thailand News
Modernity creeping up on Thailand and they haven't a clue. Early signs of cultural change but no understanding of the causes or consequences. Result: suffer the pains without the gains. -
Yes. The effect of modern technology & media is to divide and individualize people, everywhere in the world. That, combined with the gigantism of our worldwide modernity, has pretty negative effects on everyone's behaviours. And not just the young people. My b/f was commenting - and I have noticed it too just in my 15 years of visiting then living here - how life in his village is no longer pleasant. When I first arrived there were daily examples of mutual assistance between the villagers. Now many of the young people have left for the slave markets of the cities, and the people left behind are left behind in more ways than one, wracked with jealousy and backbiting.
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VIP border run vans in Bkk?
mfd101 replied to Bangkok Alex's topic in Thai Visas, Residency, and Work Permits
Mostly only VUVs for VUPs. -
Constitutional monarchies don't have Presidents. They have Prime Ministers as Head of Government. Presidents are Heads of State, like Kings. Or, in the confused US of A, they combine the roles of Head of State and Head of Government. Either way there is no room for both a President and a King.
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Courage? Yes. Wisdom? Mmmm. If you want to do certain things - like modernize Thailand - you have to get in to power democratically, have longterm handle on power, appoint - over time - new people to assorted statutory functions, then and only then strike hard & fast. In other words, act like the army but democratically. Not exactly easy to achieve.
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You're probably right. Too many nutters on all sides of every equation ... But my basic point remains: that the conspiracy theorists here on AN presented the image of a slick corrupt all-powerful all-knowing Thaksin with every deal a done deal in advance, all sown up. But, apparently, not so.
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Well, this development does rather call in to question the conspiracy theorists' hoohaa about everything having been organised and paid for in advance of his return to Thailand. People with a brain might want to reflect on that.
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70 baht here in south Surin. Same as for locals. [My b/f always says never do 'Western' tipping, whether for the barber or brunch at PTT. It just drives up the price for the locals, which the locals can't afford.]
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Navigating Economic Turbulence: The Thai Economy at a Crossroads
mfd101 replied to webfact's topic in Thailand News
Not too many 'soft landings' available in the C21st for an obsolescent economy based on low education, low wages, low trust, low productivity and low or no technology. -
Why are we suddenly allowed to publicly criticize Jews?
mfd101 replied to AndyAndyAndy's topic in ASEAN NOW Community Pub
Yes. I am reminded of Poland in 1945-46, when there were only a few thousand Jews left where there had been over 3 million before 1939. So the Poles (under new Communist leadership) held antisemitic riots and pogroms over 2 years, proving that - so to speak - you don't need Jews to be antisemitic. -
Swedish Swim Coach Fatally Falls from Pattaya Hotel
mfd101 replied to webfact's topic in Pattaya News
Mmmm. No sense of caution.