
Hummin
Advanced Member-
Posts
16,275 -
Joined
-
Last visited
Content Type
Events
Forums
Downloads
Quizzes
Gallery
Blogs
Everything posted by Hummin
-
Thats spot on my friend ????
-
With a balanced diet, and maximum 2500kal a day, you really do not need that much red meat to, make one gram pr kilo body weight. One of the biggest reasons of health problems is overeating! I need 86g protein on daily basis, thats it.
-
For a 20 year a 50 year or even a 40 year old man is elderly ???? I have not met a 18 year old or even older thai or asian who look older than she does, and she is normal built and have a decent look. Everyone know there exists underage girls in bars in Thailajd, and I can't see that as an excuse, they didn't know. You just can't afford to be that stupid, but still I have never heard about anyone been set up with a to young girl ever. At least I haven't met anyone, and I have heard many personal stories during my time what happend to them, and common for them all, it is everyone else's wrong, not them.
-
Well, some cooperations would struggle for sure. If we did eat as we should, we would eat lot less volume, and less calories. And we should eat less red meat, thats another truth, at least some should.
-
Recommendations is often based on whats available resources. If everyone was going to eat super healthy? What would would happen?
-
So many things humans did eat we are not aware of anymore. Just have a close look at the more less rural markeds in Asia, many of the same things you find in Europe to. Roots, leafs, wild vegetablea, insects, larvae, even fermentation they knew, as well mushrooms and different different grains. Humans was smaller and consumed less energy, and therefore required less food, and they lived way shorter than the modern human does.
-
Science is maybe off for more than one reason, but most commonly is abuse of science by those who ordered, or those who make a spinn off of the science. Today you can find analysis of anything that suits your belief, and if there is a YouTube,"Dr" who confirm your belief, bingo
-
All this fancy musli and other breakfest mixes, horrible. Plain Oats is the best nutrients you can eat as well cheap. I eat only 30g for breakfest, with a few nuts, a banana and little bit youghurt. If I have blueberries, I add that to, or a few grapes. The key is moderation. Oats have 51 grams of carbs, 13 grams of protein, 5 grams of fat, and 8 grams of fiber in 1 cup. This same serving has only 303 calories. This means that oats are among the most nutrient-dense foods you can eat. Oats are rich in carbs and fiber, but also higher in protein and fat than most other grains https://www.healthline.com/nutrition/9-benefits-oats-oatmeal
-
When you thought you finely got it right, The study, which gathered evidence from 361 peer-reviewed scientific studies, found no link between depression and serotonin levels in the blood https://www.google.com/amp/s/amp.dw.com/en/what-causes-depression-not-low-serotonin-levels-science-says/a-62681480 Depression is a bit more complexed, as well what you cultivate in your brain.
-
It is okay to be smart when you consider a balanced diet, and simple eat less or no junk and sugar products. Clean meat, fish, vegetables and little fruit and nuts. These ingredients have everything you need, and if you add eggs and some dairy products, you have it all complete. If you have health problems and also a weight problem, then you should consult a dr and solve the issue together in the best way with as little medication as possible. One thing I can not urge enough, is that people who face weight problems and health issues, in most cases have an lifestyle problem that leads to weight and health issues. If you have health problems, the cutting alchohol and sugar is a very good start, as well teach yourself to go early to bed, and wake up early, and start your day doing some few exercises. Keto is good short term! Not a lifelong solution. So simple, but still so hard,
-
The majority gets in and out quick, while some few get stuck. There is women with a lifetime in bars, even marry a punter and starts their own bar. Becomes a lifestyle. One bar owner in Patong became an expert to get their new bf to invest in their bar, god knows how many she managed to convince it was a good idea. She was famous for doing so, and she was hot even she was in her 40'ies last time I saw her in 2005 I think.
-
A foreign Ex boyfriend who doesn't want to leave my condo
Hummin replied to Raymonddiaz's topic in ASEAN NOW Community Pub
Did he buy the condo in her name? -
Dad body suits those in their 30 and 40'ies, for then make up for wasted time in their 50'ies ????
-
The contact with your muscle group you training, as well time under stress is essential as well variation. It takes time, understanding and feeling as well before training visualize what you are going to perform. Some is talented, and manage and learn quick, while others just lifting weights, and thats it. You might enjoy this one https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6950543/
-
You forget in many western countries man and women worked while kids staying wit grandparents, uncles and aunties. Richer people had nannies to rise their kids, so I really do not know what timeperiod you talking about? It was a decade women where more homebased, and that was in the 50'ies. Everything was better before is a myth in practice. Sounds good, and I miss the time I grew up, but we evolved in today, and life is F Great. Btw I do not have kids, and no, I do not think the mom should leave the kids full time in kindergarden, and not start working full-time before they start school. But it is not up to me, it involves the wife and our economy as well if that was something I had to deal with
-
Absolutely agree, Those who deny their woman to do what she want is insecure. A relationship, should be equal effort, but not necessarily true practiced, and therefore necessary with some social skills and intelligence from both parts to make it work. If you use old traditional pattern and structure, both know what to do, or should do, and not necessary to have much of social skills and intelligence ????????
-
Without absolute control, it does take some social intelligence to make a relationship work, and for most in here at the time they where rised and, its to late Extremes in both ends, is as always not a good thing, the middle always works best, but it is hard sometimes to make the narrow ideal path working for everybody.