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Sparktrader

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Everything posted by Sparktrader

  1. Id bank 40% if i made $10m a year. These guys dont appreciate their luck.
  2. Is he hard up for money?
  3. If I was a TT driver Id do this. Print out images of 5 temples. Put on small poster show farang photo with fixed price. 2 hour tour. Maybe throw in a nice restaurant as well. They have no imagination or skills.
  4. Sort of. I like temples. I like Thai food too. Walking around. Better than watching tv or sitting in bars.
  5. Never seen a dog in one.
  6. So you believe temples arent places of respect? Just anything goes hey.
  7. So you know how I feel. The steaks are good. Not much else.
  8. Do Italian taxi drivers do it in churches? No. I think people should respect the temple. Otherwise why have them?
  9. Maybe in 10 years.
  10. I post diet science. Not into unscientific diets.
  11. https://www.adelaide.edu.au/newsroom/news/list/2022/02/22/meat-eating-extends-human-life-expectancy-worldwide Meat eaters live longer
  12. Researchers have also found that levels of zinc, protein, selenium, and other nutrients are low in vegan diets. However, consuming fortified foods and supplements can ensure that a person with a vegan diet is receiving sufficient nutrition. https://www.medicalnewstoday.com/articles/vegan-defiencies
  13. Yes it is. Lacking b12, lots of minerals poorly absorbed.
  14. Keto isnt Atkins. At least do some study. Atkins was high protein, Keto is high fat. Learn the basics.
  15. Your source is a quack. Not credible. Promotes a low quality low nutrition diet. How embarrassing to promote this guy. You should apologise.
  16. Mosley is 1000x more credible than that other guy.
  17. https://sciencebasedmedicine.org/the-mcdougall-diet/ The guy is a quack.
  18. Dr. McDougall is a maverick who disagrees with most experts. He recommends a high starch, low fat diet with no dairy or animal foods and other prohibitions. Its severe restrictions make it nutritionally questionable and it has never been properly tested in a controlled study. Harriet Hall on October 20, 2020
  19. Wrong, he doesn't understand the basic science. Neither do you.
  20. From reducing inflammation to improving brain health, The Fast 800 diet expert explains the benefits of a keto diet and 5 easy ways to 'flip the metabolic switch' Did you know that your body is like a hybrid car? It runs on two main energy sources: glucose and fat. Interestingly, we don’t need to rely on glucose (sugar); more and more research now points to fat being a far more efficient form of energy. Switching from using glucose to fat (or ketones) as your fuel source is what I call 'flipping the metabolic switch'. This is when your body begins to burn fat efficiently, triggering weight loss. This process is also known as going into 'ketosis'. https://www.getthegloss.com/health/the-5-2-diet/fast-800-keto-diet-dr-michael-mosley-explains Michael Mosley is an expert on diet.
  21. The guy is not credible. Doesn't understand what ketosis is.
  22. The guy is not credible. His comments are complete nonsense. Dr. McDougall explains that low-carb diets cause weight loss by making people sick. Ketosis happens when the body is starving to death which isn’t a sustainable state to be in.
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