Most Thai's have a unrealistic view of what life will be like in the uk.
Weather is total crap. cold, ( Thais love the cold ) !!!!!!!!!!!!!!!
Work, may only be cooking or cleaning jobs. ( a bit depressing for them ) not the high life they may have thought.
some just want to go home as the streets were not paved with gold.
But in your case OP, get her phone off her for 10 minutes.
Think you will find all the answers there.
good luck.