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susanlea

Advanced Member
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Everything posted by susanlea

  1. You can count the noodles in a dish.
  2. No relationship is free anywhere.
  3. About right. The valley area is nice. Centre of town a mess.
  4. Each and every post a gem.
  5. I mainly do 10 reps but sometimes 30 for variety. Slow negatives is good for muscles. 2 to 4 seconds.
  6. If you lift weights and eat well you are better off.
  7. Some people do keto so high fat.
  8. 30% fat is recommended https://lifesum.com/nutrition-explained/how-to-count-macros-for-building-muscle-and-losing-fat
  9. Most of your food posts are wrong. Dark chocolate is very good. https://www.healthline.com/nutrition/7-health-benefits-dark-chocolate#TOC_TITLE_HDR_6
  10. Humans need fat to survive.
  11. 27 posts. Democrat plant. Nice one.
  12. Common decency. Try it sometime.
  13. Stop with the nonsense. Have some respect.
  14. Victim blaming.
  15. What vile comments. Nearly murdered yet you can't help yourself. Give it a rest.
  16. I agree. Why are they blaming Iran? Democrats behind it for sure.
  17. Left wing scum tried to kill him.
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