khaowong1 Posted December 1, 2018 Share Posted December 1, 2018 10 hours ago, Dick Crank said: In fact monks are some of the fittest people around. Vegetarian diet, self control and austere habits go a long way towards fitness. Actually Working out is a very small piece of the puzzle and is over rated. I know many monks who really, really need to push back from the table. Link to comment Share on other sites More sharing options...
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