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A six-pack worth going to hell for! Fitness monk wows internet and TV


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Posted
10 hours ago, Dick Crank said:

In fact monks are some of the fittest people around.

 

Vegetarian diet, self control and austere habits go a long way towards fitness. Actually Working out is a very small piece of the puzzle and is over rated.

I know many monks who really, really need to push back from the table.

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