Yahoo HealthThe everyday ingredient wrecking your brain, liver and wa...We all know that sugar is bad for us, but a growing body of scientific knowledge reveals that one particular kind is fast-tracking us to chronic ill health.We all know that sugar is bad for us, but a growing body of scientific knowledge reveals that one particular kind is fast-tracking us to chronic ill health. Fructose – a compound of the carbon, hydrogen and oxygen atoms which comprise sugar – might sound like the fruity, "natural" member of the sweet-stuff family, but new research confirms it as the demon in our diets.
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