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13 self-help books to help you embrace the new normal


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13 self-help books to help you embrace the new normal

By ROSIE FITZMAURICE

 

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Lockdown has been a time for pause and reflection.

 

As we adapt to the new way of life, many of us will be looking for guidance on how to navigate all the changes we are faced with.

 

Self-help books aren't for everyone, but many people say that in times of crises, personal development can help with adjustment and refocusing.

 

Journalist Toni Jones has found such a lifeline in the powers of self-help that she founded the Shelf Help Book Club, which has since amassed a 10,000 strong Instagram following - and for good reason.

 

Full Story: https://www.standard.co.uk/lifestyle/wellness/best-self-help-books-for-personal-development-dealing-with-change-a4494661.html

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