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Stiff Muscles When You Get Up In The Morning?

Luckydog
Luckydog
in Health and Medicine

Featured Replies

I like to lay nud_e in bed on hot nights with the Aircon and sometimes the Fan on too.

But I have discovered that the Cold air playing on my muscles all night, stiffens them so when I get up I feel about 100yrs old for about ten minutes......

So if YOU feel like that friends, try sleeping with a light cover on or less cold air.

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