Skip to content
View in the app

A better way to browse. Learn more.

Thailand News and Discussion Forum | ASEANNOW

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Stiff neck?

Featured Replies

It might sound funny, but I have a stiff neck for many weeks now, used all the creams on the market nothing helps so could it be something else?

Try some neck stretches...

 

 

A massage lady clicked my neck, I didn't expect her to do it but wow what a difference 

Viagra tablet stuck in your throat?

My neck is ok but i wish other part of me be stiff.

Those creams are mostly worthless better to try some anti inflammatory like Advil.

I get this problem a few times a year.  I go to a lady who gives a great deep neck and shoulder massage.  After about 5 sessions,  it gets much better and eventually goes away.  

Also, a stiff neck can actually be from a shoulder issue.  So, if it does not get better go to an Orthopedic Doctor and check it out.

Poor diet

Bad pillow

Lack of magnesium

Shoulder issue

Back issue

 

Be the top 4 causes

 

 

 

Try Mussel relax tablets (have you been stressed over something). A good pharmacist should help. 

Did anything change?  New device?  New chair?  Started using your phone more?  Sitting differently at the computer?  Watching TV more?  New pillow?

 

It's surprising what can cause muscle pain, even if the activity doesn't directly cause pain while doing it.  I was getting pain in my shoulder for a while during covid lockdown before I realised it was due to having been sitting at the computer for hours leaning my elbow on the desk.

Try Sauna. 15-20 minutes (5-10 if you are a Sauna novice) 80 degrees Celsius.

1 hour ago, brianthainess said:

Try Mussel relax tablets

????

mussel.jpg

Pillow.

 

Especially if you get out of bed very stiff and sore, and it gets better during the day, only to get worse the next morning.

Pillow and exercises.

 

Massage can help IF it is  done right by someone with formal training....which can be hard to ensure  here. Done wrong can mxmake matters worse or even  cause permanent harm. 

Create an account or sign in to comment

Recently Browsing 0

  • No registered users viewing this page.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.