I keep my "Med Cabinet" in the kitchen...loaded with plenty of Angus strip steaks, rib eyes, chop/mince, butter (grass fed) ,bacon and at a minimun 2 trays of 30 / size zero eggs, bacon,some pork, and chicken (legs/thighs)..and full fat whipping / heavy cream for my morning cappuccino ( coffee the worst thing I put in my body) don't eat vegetables ( loaded with pesticides..yes even those labeled organic here in Thailand ) no grains,nuts, carbs, seed oils exercise daily .... back to my full routine ( 6 weeks after I fell out of a Jackfruit tree.. (I was trimming for the wife) and busted the top of my femur (the trochanter) and was "awarded" a Titanium TFNA (rod / impalnt) ... 5 days in Bangkok Hospital .and by day2 was only taking the pain med at night before sleeping... doctors confirmed my blood test results and chest x rays were all optimal
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