Spelt

[Rosewood]

Can anyone tell me where I can buy spelt in Bangkok or Udon Thani?

[OccamsRazor]

Sorry but what is "spelt" ?

"Spelt is similar to wheat in appearance. However, spelt has a tougher husk than wheat, which may help protect the nutrients in spelt. Spelt flour has a somewhat nuttier and slightly sweeter flavor than whole wheat flour. Spelt contains more protein than wheat, and the protein in spelt is easier to digest. This means that some people who are allergic to wheat may be able to tolerate spelt. Spelt has gluten, just like wheat, so spelt is not suitable for a gluten-free diet."

nutrition.about.com/od/grainsandcereals/p/spelt.htm

[Garry9999]

Sorry but what is "spelt" ?

"Spelt is similar to wheat in appearance. However, spelt has a tougher husk than wheat, which may help protect the nutrients in spelt. Spelt flour has a somewhat nuttier and slightly sweeter flavor than whole wheat flour. Spelt contains more protein than wheat, and the protein in spelt is easier to digest. This means that some people who are allergic to wheat may be able to tolerate spelt. Spelt has gluten, just like wheat, so spelt is not suitable for a gluten-free diet."

nutrition.about.com/od/grainsandcereals/p/spelt.htm

Well good luck finding sa-pent in Thailand.

[Flatouthruthefog]

Sorry but what is "spelt" ?

"Spelt is similar to wheat in appearance. However, spelt has a tougher husk than wheat, which may help protect the nutrients in spelt. Spelt flour has a somewhat nuttier and slightly sweeter flavor than whole wheat flour. Spelt contains more protein than wheat, and the protein in spelt is easier to digest. This means that some people who are allergic to wheat may be able to tolerate spelt. Spelt has gluten, just like wheat, so spelt is not suitable for a gluten-free diet."

nutrition.about.com/od/grainsandcereals/p/spelt.htm

Well good luck finding sa-pent in Thailand.

No chance.

Don't you read the news?

Depending on who you believe, he's in Cambodia, Dubai, Germany or even Montenegro.