The Four Hour Body

[MisterMan]

Hi, I am reading this book and looking to see if anyone else is reading it and if the supplements mentioned are available.

I am not looking for debate on the book but some discussion about the foods and weight training methods and availability in Thailand

[paulian]

I have not read the book, however, I can almost guarantee you, any decent supplement that can be purchased in the west at a local supermarket, CANNOT be found in Thailand. or .... if your lucky enough to find the supplement or herb, like I found DHEA one time, the price was twenty times what is was sold for in the US.