Popular Post crocken Posted July 18, 2012 Popular Post Share Posted July 18, 2012 (edited) I was looking for bread that i can eat on atkins low carb diet, and there it was ...Flaxseed flour bread.made in the microwave in 2 minutes. so i went out and bought a pack of flaxseed and pack of baking powder from friendship supermarket pattaya.and rushed home to try it. I put it thru my coffee grinder and made some flour from the flaxseed then added 4 tablespoons into bowl then half a tea spoon of baking powder,pinch of salt,1 egg,and either 2 tablespoons of water instead i used a tablespoon of melted butter.mix it all into a paste and put in microwave for 2 minute and wow.....amazing brown bread so soft and delicious 4 grams of carbs and 4 grams of fiber so = no carbs,i made a chicken and salad sandwich then tested my blood.... sugars went from 5.5 to 6.0 one hour after eating. you can make this into so many things sandwiches,cakes,flavoured bread,pizza base......great for diabetics and weight watchers. Edited July 18, 2012 by metisdead : Font reset, please use Arial size 14 when posting. 3 Link to comment Share on other sites More sharing options...
zzdocxx Posted July 18, 2012 Share Posted July 18, 2012 Interesting, I might have to give it a try. Link to comment Share on other sites More sharing options...
JurgenG Posted July 18, 2012 Share Posted July 18, 2012 (edited) Great recipe, thank you, I will try too. Only the salad dressing looks like this sweet stuff thai love but I guess it's not if you're diabetic. I've a recipe for light vinaigrette that taste almost the same as the real one. A bit of mustard, salt, pepper and a tea spoon of balsamic vinegar. After that the ration vinegar to oil vary according to the recipe, from 1 to 2 to 1 to 4, for me I add oil until I find the taste I like. Of course we use olive oil but the trick is to replace half of the oil by water. It taste good, all the ingredient are natural and it's very easy and fast to prepare. Edited July 18, 2012 by JurgenG Link to comment Share on other sites More sharing options...
sscsamui Posted July 18, 2012 Share Posted July 18, 2012 Good one... Thanks for sharing... Link to comment Share on other sites More sharing options...
roamer Posted July 18, 2012 Share Posted July 18, 2012 (edited) Another brilliant microwave recipe, takes a minute longer and won't do much for your blood sugar but, wow, sure tastes good for such a simple recipe. http://www.bbcgoodfo...r-lemon-pudding Edited July 18, 2012 by roamer Link to comment Share on other sites More sharing options...
WebBangkok Posted July 20, 2012 Share Posted July 20, 2012 SOrry, but where is the MEAT? Link to comment Share on other sites More sharing options...
crocken Posted July 22, 2012 Author Share Posted July 22, 2012 Sorry....there is a better angle so you can see the MEAT....LOL. Link to comment Share on other sites More sharing options...
crocken Posted July 22, 2012 Author Share Posted July 22, 2012 and there is the chicken (meat) ready to go inside flaxseed bread...LOL. Link to comment Share on other sites More sharing options...
jonas1234 Posted September 11, 2012 Share Posted September 11, 2012 (edited) Really Great.... maybe with alittle taste of egg But no problen i had mine with swedish caviar and red onion.... Edited September 11, 2012 by jonas1234 Link to comment Share on other sites More sharing options...
claaay Posted September 24, 2012 Share Posted September 24, 2012 Wow, this sounds great, thanks. I've been on the keto diet for a few months, it's going well, but I sometimes crave bread. Do you know where I can get salt substitute? Link to comment Share on other sites More sharing options...
Naam Posted September 24, 2012 Share Posted September 24, 2012 and there is the chicken (meat) ready to go inside flaxseed bread...LOL. looks yuckish² to me Link to comment Share on other sites More sharing options...
jonas1234 Posted September 24, 2012 Share Posted September 24, 2012 Well in sweden I eat caviar... But not russian Helps me when I want salt.. Not sure if it's good though... Sent from my GT-I9000 using Thaivisa Connect App Link to comment Share on other sites More sharing options...
jonas1234 Posted July 30, 2013 Share Posted July 30, 2013 I was looking for bread that i can eat on atkins low carb diet, and there it was ...Flaxseed flour bread.made in the microwave in 2 minutes. so i went out and bought a pack of flaxseed and pack of baking powder from friendship supermarket pattaya.and rushed home to try it. I put it thru my coffee grinder and made some flour from the flaxseed then added 4 tablespoons into bowl then half a tea spoon of baking powder,pinch of salt,1 egg,and either 2 tablespoons of water instead i used a tablespoon of melted butter.mix it all into a paste and put in microwave for 2 minute and wow.....amazing brown bread so soft and delicious 4 grams of carbs and 4 grams of fiber so = no carbs,i made a chicken and salad sandwich then tested my blood.... sugars went from 5.5 to 6.0 one hour after eating. you can make this into so many things sandwiches,cakes,flavoured bread,pizza base......great for diabetics and weight watchers. Sent from my GT-I9300 using Thaivisa Connect Thailand mobile app Link to comment Share on other sites More sharing options...
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