Journalist attacked at Protest Site
-
Recently Browsing 0 members
- No registered users viewing this page.
-
Topics
-
-
Popular Contributors
-
-
Latest posts...
-
379
Is it possible to rehabilitate a bargirl back into polite society?
Girls don't seem to have a problem doing the washing up and the cleaning for us. On the other hand I don't mind doing it either. No problem either way. The irony and the crux of the matter it that he is paying her and she is refusing. Whereas here, they offer and do it willingly. Employee or real friend? Which is better for life together? It's not about women, it's not about Thailand. It's personal. -
0
Combining Micro-TENS and Acupuncture Points for Pain Relief and Healing
Many of us are familiar with TENS machines for pain relief — but have you tried using microcurrent TENS in conjunction with acupuncture points to target pain and support tissue healing? Well-designed clinical trials show strong evidence that microcurrent therapy can accelerate healing, reduce pain, and even support muscle regeneration, especially in wounds, burns, and joint/soft tissue injuries. Optimal dosing and professional guidance are essential to avoid adverse outcomes. Clinical Evidence for Tissue Healing Wound & Ulcer Healing Meta-analysis of 8 RCTs (337 participants): Adding microcurrent to standard wound care led to significantly faster reduction in wound surface area (approx. −8.3 cm²) and shorter healing time (about 7 days faster) compared to standard care alone. It also reduced pain without increasing adverse events en.wikipedia.org+11en.wikipedia.org+11en.wikipedia.org+11reddit.com+2pubmed.ncbi.nlm.nih.gov+2en.wikipedia.org+2. Pressure Ulcer RCT in elderly patients: Daily 10-hour microcurrent use over 25 days improved ulcer healing by ~25% more than sham, both quantitatively and qualitatively pubmed.ncbi.nlm.nih.gov+2mdpi.com+2pubmed.ncbi.nlm.nih.gov+2. Joint & Soft-Tissue Injuries Knee pain (n=52): Daily 3 hr microcurrent over 4 weeks significantly reduced pain and improved physical function versus sham reddit.com+6pubmed.ncbi.nlm.nih.gov+6mdpi.com+6. Post-rotator cuff repair rehab: Users of microcurrent therapy showed greater pain relief, grip strength, range of motion, and shoulder function compared to controls reddit.com+3mdpi.com+3reddit.com+3. Suggested Micro-TENS Settings (General Guide): ParameterTypical Range Current100–600 µA (microamps) Frequency0.5–8 Hz for healing; 80–100 Hz for blocking pain Treatment Time10–30 minutes per area Session Frequency1–2 times daily for acute; 3–4x/week for chronic Unlike regular TENS, micro-TENS uses currents in the microamp range (much lower intensity), which some researchers believe can stimulate cellular repair, increase ATP production, and reduce inflammation. When used along specific acupoints, some claim it enhances both pain-blocking and healing effects. Has anyone tried this approach? What settings or points worked best for you? Did you find it helpful for chronic injuries or nerve pain? Here are some tips on placement -
43
-
71
Trump merchandise sold at Fort Bragg for president's speech. The sickening graft continues.
I think his painting phase stopped -
125
This is America - Listen and learn
Well let us be glad you are not the president, sounds like you would be even more extreme than the Goon.- 1
-
-
43
Trumps night out didn't go so well
Here's how you can put it to good use......- 1
-
-
-
Popular in The Pub
Recommended Posts