December 3, 201312 yr MAM Langdy, also known as Sela, loves keeping fit and building muscle. The 29-year-old started bodybuilding in 2003 at the Angkor Bodybuilding Association in Siem Reap. Now, Langdy is hoping to realise his dream of becoming a professional fitness trainer. In 2012, Langdy won third prize in a bodybuilding competition. This year he went one better and took second place. “I really want to be a professional, licensed fitness trainer so I can help people stay healthy and fit,†he said. “With all my experience and ability, I believe I can reach my dream.†So, what guidance will an experienced professional fitness trainer have for Langdy? no-show LIFT samreth sodh View the full article
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