Deputy Mayor of Pattaya Examines Culvert Project in Jomtien
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Fear of Sleep --> sleep apnea
I slept with a CPAP machine for about 3 years. It helped tremendously, and I was finally getting a restful night's sleep. Then someone suggested I lose weight. Hey, I WAS obese. No question about it, I was carrying around an extra 25 kilo. I did some research and decided to try the Keto Diet. It worked. It worked quickly. I dropped that extra 25 kilo in less than a year, and stopped needing and sold the CPAP machine. That was six years ago. I kept the weight off and haven't needed any sleep-aids since. -
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Report Abandoned Abroad: British Pensioner in Thailand Slams 'Immoral' Frozen Pensions Policy
Mine's £93 a week after 44 years of service. -
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