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Yum Ma Muang Kung Sod Recipe (Shrimp marinated with mango and coriander)


mrseph

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These recipes come from my home site, in post "The Best 5 of Incredibly Easy Food Recipes for Cure Diabetes!". And this is one of them tongue2.gif

Yum Ma Muang Kung Sod Recipe (Shrimp marinated with mango and coriander)

It is a low-fat protein food, prawns provide a good amount of B vitamins. They’re also mineral-rich, supplying valuable amounts of phosphorus and magnesium.

Serves 4 people, Prep time 30 mins, Cook time 12 mins
Ingredients Fruit, Herbs and Spices, Shrimp, Vegetable
Good for Diabetes, Healthy
Meal type Appetizer, Salad
Cook type Grill and BBQ, Quick and Easy
Occasion Casual Party
Recipe by Janet Mitchell

Ingredients
750 Green king prawns (peeled with heads and tails)
1/4 cup Fresh coriander (chopped)
1/2 cup Lime juice
2 teaspoons Sesame oil
1 teaspoon Cumin seeds
1 clove Garlic (crushed)
2 Mature Mangoes (finely sliced)
4 pieces Onions
1 Green chili (finely chopped)
1 Red chili (finely chopped)
2 teaspoons Palm sugar
1/2 cup Fresh mint leaves
1/2 cup Pea sprouts

How to Cook
Step 1 - Thread the prawns lengthways onto 16 small bamboo skewers (soak the skewers in water for 30 minutes beforehand, so that they won't burn)
Step 2 - Combine the coriander, 1/3 cup lime juice, green chili, sesame oil, cumin seeds and garlic in a small bowl. Brush the marinade thoroughly over the prawns and put aside for 10 minutes.
Step 3 - Meanwhile, combine the mangoes, onions, red chili, palm sugar, mint leaves, pea sprouts and the remaining lime juice in a medium serving bowl.
Step 4 - Preheat a barbecue on iron grill pan. Cook the prawns for 1 minute on each side or until cooked through. Serve with bowls of the salad.

Thanks for Reading

For more information also recipes for various Thai dishes, please visit on my home site: www.thaifoodlife.com

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Oh sorry, it was my mistake. And I cant edited this post back wai2.gif

I know you don't mean "750" actual prawns.

-> 750 g (or 12-16 prawns, good for 4 people)

When you say "pea sprouts" are they like bean sprouts?
-> Pea sprouts is the larvae of peas. Considered as a type of bean sprouts. Pea sprouts is the key ingredient (for diabetic), provide a good amount of B and C vitamins, phosphorus and magnesium.

But bean sprouts is good. thumbsup.gif If u want to try.

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