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Tennis Elbow Treatment - Success at last!


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Posted

I tried several things...let it rest...massage it, train it, stretch it.

All things did something but can't ever tell good or bad and than one day I noticed I don't feel it anymore. It faded way in a relative short time after being a pest for a long time.

No changes no obvious reason.

Posted (edited)

I made a lot of sports in my life about 30 years handball, 15 y squash, racebiking, <deleted>ßball, Alpin Skiing etc. I was only 1 time serious insured with a "Charley Horse" (Pferdekuss) only treatment some balm. I was young and stupid enough and tried after 1 month a full training, then I had a half year pause. Anyway with about 50 years I helped a friend to install an new roof on his old house. We was renewing the entire wood construction. Simple said I had been 2 days hammering. The problem was, I was not used to such a long time hammering, as an office worker. I got an serious Tennisarm(Elbow). I consulted over month, 3 doctors. The 1. a sport mate gave me infrared rays and some electric stimulation, does'nt worked. 2. doctor some different balm cure and some massage between, this made it worse. The 3. said he have to make an operation, while telling me an abstruse story, what he would do, I denied. Then my last hope was an old friend who was a Homeopath and Chiropractor. I called him so late, caused he lived far away. Anyway he told me the best treatment about the Musculoskeletal System is warm Salt Water, but don't move your arm the first week while doing this treatment. I had luck it was only 2 weeks to my long holiday in Thailand. I arrived in Phuket, on first day I had start the cure. Stupid as I was, I tried to swim just slow easy breast style, but this was hopeless, caused of a lot of pain. Anyway only 1 proper solution left, I was going in the sea water up to my shoulder and was walking up and down along the beach and for sure looked also after the girls during this treatment. 1 made this procedure 3 times a day, each time minimum 1 hour in the water. After the first day I felt somethings going better, anyway I was patient and continued for 2 weeks this procedure. After 1 week I could swim easy breast style, without any pain. After 2 weeks full swimming all styles and I played also 2 hours Tennis without any pain. For sure I continued to going to the beach every day and several hours in the water. Conclusion: Warm salt water is the best cure for your body, there are no risks or sideeffects at all. Don't wait until you getting any health problems just do it every day, minimum 1 hour and you avoid a lot of problems.

It may have worked for you but where is the evidence for it working for many ?

Links to articles/research papers published in respected, peer reviewed, scientific journals please.

s

You should read my last sentence properly, there are no risks or sideeffects, but no 100% guarantee at all, but a pretty good chance. Anyway I don't believe so much in published Articles, which are sponsored by the Pharmaindustry. I'm like Thomas the Apostle, I believe only what I can see and touch. Anyway there is a book about water treatment written by Sebastian Keipp(Kneipp Kur) there is a city in Bavaria Bad Wörishofen, they offer cures after his advices for over 100 years already, very successful. Other Cure institutions in and out of germany offer Kneipp cures too. He was not manipulated by the pharma industry, his was a christian monk. I hope I could helping you.

https://Teachers' Council of Thailand /wiki/Sebastian_Kneipp

http://www.amazon.com/My-Water-Cure-New-Edition/dp/1594626405

Thanks!

What is being pushed is also known as "quackery" ..........................no proven evidence of effectiveness

Are all scientific journals/articles sponsored/published by the pharmaceutical industry?

Edited by oncearugge
Posted

I tried several things...let it rest...massage it, train it, stretch it.

All things did something but can't ever tell good or bad and than one day I noticed I don't feel it anymore. It faded way in a relative short time after being a pest for a long time.

No changes no obvious reason.

Somethings like you telling can be often happend, when you rest the case, caused of the arm(elbow) is healed already, but the pain is still saved in the nerve system. This can be healed from a good footreflex therapist almost over night. The best is an underwater massage with high pressure water onto the footsole, caused there ending all nerves.

Posted

I made a lot of sports in my life about 30 years handball, 15 y squash, racebiking, <deleted>ßball, Alpin Skiing etc. I was only 1 time serious insured with a "Charley Horse" (Pferdekuss) only treatment some balm. I was young and stupid enough and tried after 1 month a full training, then I had a half year pause. Anyway with about 50 years I helped a friend to install an new roof on his old house. We was renewing the entire wood construction. Simple said I had been 2 days hammering. The problem was, I was not used to such a long time hammering, as an office worker. I got an serious Tennisarm(Elbow). I consulted over month, 3 doctors. The 1. a sport mate gave me infrared rays and some electric stimulation, does'nt worked. 2. doctor some different balm cure and some massage between, this made it worse. The 3. said he have to make an operation, while telling me an abstruse story, what he would do, I denied. Then my last hope was an old friend who was a Homeopath and Chiropractor. I called him so late, caused he lived far away. Anyway he told me the best treatment about the Musculoskeletal System is warm Salt Water, but don't move your arm the first week while doing this treatment. I had luck it was only 2 weeks to my long holiday in Thailand. I arrived in Phuket, on first day I had start the cure. Stupid as I was, I tried to swim just slow easy breast style, but this was hopeless, caused of a lot of pain. Anyway only 1 proper solution left, I was going in the sea water up to my shoulder and was walking up and down along the beach and for sure looked also after the girls during this treatment. 1 made this procedure 3 times a day, each time minimum 1 hour in the water. After the first day I felt somethings going better, anyway I was patient and continued for 2 weeks this procedure. After 1 week I could swim easy breast style, without any pain. After 2 weeks full swimming all styles and I played also 2 hours Tennis without any pain. For sure I continued to going to the beach every day and several hours in the water. Conclusion: Warm salt water is the best cure for your body, there are no risks or sideeffects at all. Don't wait until you getting any health problems just do it every day, minimum 1 hour and you avoid a lot of problems.

It may have worked for you but where is the evidence for it working for many ?

Links to articles/research papers published in respected, peer reviewed, scientific journals please.

s

You should read my last sentence properly, there are no risks or sideeffects, but no 100% guarantee at all, but a pretty good chance. Anyway I don't believe so much in published Articles, which are sponsored by the Pharmaindustry. I'm like Thomas the Apostle, I believe only what I can see and touch. Anyway there is a book about water treatment written by Sebastian Keipp(Kneipp Kur) there is a city in Bavaria Bad Wörishofen, they offer cures after his advices for over 100 years already, very successful. Other Cure institutions in and out of germany offer Kneipp cures too. He was not manipulated by the pharma industry, his was a christian monk. I hope I could helping you.

https://Teachers' Council of Thailand /wiki/Sebastian_Kneipp

http://www.amazon.com/My-Water-Cure-New-Edition/dp/1594626405

Thanks!

What is being pushed is also known as "quackery" ..........................no proven evidence of effectiveness

Are all scientific journals/articles sponsored/published by the pharmaceutical industry?

Over 100 year of success telling me much more as any scientific article. Anyway it's hard to filter out the few honest one.

Read Kneipp before you post more blabla like this.

http://en.bad-woerishofen.de/

Posted

I tried several things...let it rest...massage it, train it, stretch it.

All things did something but can't ever tell good or bad and than one day I noticed I don't feel it anymore. It faded way in a relative short time after being a pest for a long time.

No changes no obvious reason.

Somethings like you telling can be often happend, when you rest the case, caused of the arm(elbow) is healed already, but the pain is still saved in the nerve system. This can be healed from a good footreflex therapist almost over night. The best is an underwater massage with high pressure water onto the footsole, caused there ending all nerves.

Any evidence which supports the validly of directing high pressure water at the sole of the foot being a proven cure for problems affecting the elbow ?

Links please.

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