Riot and fire reported at juvenile centre in Songkhla
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139
Immigration Thailand Digital Arrival Card. TDAC
Famous last words. Until you run into an IO with a warped sense of humor or a chip on her shoulder. I'll wait to see the reports once it's been kicked off. -
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Bow your head with great respect
Etymological Breakdown Prefix: "A-" Origin: Greek Meaning: "Without" or "not" Function: Negates or indicates the absence of the root word it precedes. Root: "Theism" Origin: Greek, from "theos" (θεός), meaning "god" Meaning: Belief in the existence of one or more gods or deities. Combined Meaning: Atheism literally means "without belief in god(s)" or "not theism." -
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British Billionaire Brothers Relocate to Monaco Amid UK Wealth Exodus
A less myopic view would help here. Maybe you need to take a look at the bigger picture of wealth fleeing the country. 😉 https://www.blacktowerfm.co.uk/news/millionaires-are-fleeing-the-uk-under-labour/- 1
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Controlling hunger
I don't eat breakfast, and never really have, and first meal is ~1200 hr, or just before. Last very lite snack, bowl of corn flakes & blueberries @ 2000 hrs, and sleep usually after midnight. Plenty of energy, maintain the weight that I prefer with no effort at all. Eat what ever healthy, whole foods, and some not so healthy food at times, between 1200-2000 hrs. Drink black coffee when I wake, 0600-0800 hrs, and never have hunger cravings. Eat when I'm hungry. Calorie intake at a guess is Fats 50% Protein 25% Carbs 25%, try limit sugar & starches as much as possible. Last night's BP, at rest ... Oxygen level usually above 95 (now) ... -
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Fear of Sleep --> sleep apnea
that won't fix sleep apnea. it is a serious disease that affects many and of all ages -
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Accident British Driver Crashes BMW Into Phuket Som Tam Shop, Blames Cat Crossing the Road
and perhaps drunk given the time I honestly detest drunk drivers, they put me and everyone at risk, lock this idiot up where cannot kill anyone
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