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I exercise daily.
I prefer not to make it all leg exercise......want to save the knees which have done very well so far....so I intersperse with swimming and yoga and a bit of gym.
Problem is I now have shoulder problems which affects all my non leg exercises.
I notice despite the shoulders I can use the gym rowing machine comfortably, but it's a bit boring and as I live near the river South of town I thought of a canoe.
Anyone have experience here? The river looked fine before but running faster now.
Anything serviceable available at a reasonable price? Where?
Usually light enough for one man carry?

Possible to rent anywhere to see if shoulder enjoys?
Grateful for all info.
Sent from my iPad using Thailand Forum - Thaivisa mobile app

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