Body and Fitness Forum

All things related to training, working out, Crossfit and more! Share your fitness and workout tips, ask questions to help you achieve your fitness goals.

Followers

Fitness Equipment Purchase
Fitness Equipment Purchase

carlyai, October 31, 20169 yr
- 0 replies
- 789 views
carlyai

October 31, 20169 yr
Weight loss / training
Weight loss / training

JaiLai, September 26, 20169 yr
- 17 replies
- 1.9k views
robblok

October 21, 20169 yr
Just got my first exercise treadmill - advice please
Just got my first exercise treadmill - advice please

Once Bitten, October 1, 20169 yr
- 10 replies
- 1.1k views
KittenKong

October 2, 20169 yr
Spinning and Pilates classes in Chiang Mai
Spinning and Pilates classes in Chiang Mai

kjinthailand, September 26, 20169 yr
- 0 replies
- 3.3k views
kjinthailand

September 26, 20169 yr
Bar (barbell) for powerclean and deadlifts
Bar (barbell) for powerclean and deadlifts

mr3cho, August 25, 20169 yr
- 3 replies
- 1.2k views
robblok

August 25, 20169 yr
Toning up, losing weight, keeping fit with minimal facilities (Photos)
Toning up, losing weight, keeping fit with minimal facilities (Photos)

simon43, July 13, 201610 yr
- 8 replies
- 1.6k views
HooHaa

July 17, 201610 yr
Advice needed: Body builders & Athletes - Protein Consumption
Advice needed: Body builders & Athletes - Protein Consumption
Jake801, June 8, 201610 yr
- 51 replies
- 7.5k views
NickJ

June 11, 201610 yr
Need recommendation of Gym for my girlfriend in Bangkok
Need recommendation of Gym for my girlfriend in Bangkok

Thaidude, June 9, 201610 yr
- 4 replies
- 2k views
Jake801

June 9, 201610 yr
Bangkok gyms
Bangkok gyms

Jaybee bangers, June 3, 201610 yr
- 1 reply
- 1.6k views
bkkbudddy

June 4, 201610 yr
I think I pulled a muscle or tendon
I think I pulled a muscle or tendon

steveb6, May 28, 201610 yr
- 6 replies
- 1.8k views
Sheryl

June 2, 201610 yr
1 Minute of All-Out Exercise May Have Benefits of 45 Minutes of Moderate Exertion
1 Minute of All-Out Exercise May Have Benefits of 45 Minutes of Moderate Exertion

ravip, April 30, 201610 yr
- 12 replies
- 2.2k views
chubby

May 2, 201610 yr
So I bought a punching bag. Now what?
So I bought a punching bag. Now what?

Somtamnication, November 29, 201510 yr
- 17 replies
- 2.4k views
h90

December 4, 201510 yr

Followers

No registered users viewing this page.

Police send Bangkok fire case against owner to prosecutors
Police send Bangkok fire case against owner to prosecutors

Georgealbert · 9 hours ago9 hr

Bangkok police have submitted seven investigation files to prosecutors seeking charges against Suwicha Sailabat, 45, owner of the Na Lat Phrao premises, over the deadly fire at the entertainment venue. The blaze, which killed 37 people, including those who later died while receiving hospital treatment, and left 77 people with burn injuries. Police said Mr Suwicha is being pursued both personally and in connection with the business entity that owned the venue. He has not yet been questioned bec
- 1 reply
- 114 views
Georgealbert

9 hours ago9 hr

Jim Waldron

8 minutes ago8 min

British woman admits Thai cannabis smuggling into Heathrow
British woman admits Thai cannabis smuggling into Heathrow

Georgealbert · 9 hours ago9 hr

Amy Jayne Durban, 45, has admitted smuggling 51.2kg of cannabis, valued at GBP512,000 on the street, into Britain after flying from Bangkok to Heathrow Airport. Border Force officers arrested Durban, from Hemyock, Cullompton, Devon, on 6 July after finding the Class B drug packed into two suitcases. She was remanded in custody after pleading guilty at Uxbridge Magistrates' Court on Thursday 6 August and is due to be sentenced on 14 October. In a Facebook post days before her arrest, Durban wro
- 22 replies
- 357 views
Georgealbert

9 hours ago9 hr

orchidfan

10 minutes ago10 min

School shooting: Deaths & multiple injuries reported
School shooting: Deaths & multiple injuries reported

Georgealbert · yesterday at 03:40 AM1 day

A shooting was reported inside a school in Bang Kruai district, Nonthaburi, on the morning of 7 August 2026, leaving an initial reported multiple people injured. Local police, rescue workers and emergency medical teams were sent to the school after the incident caused alarm among teachers, pupils and other staff. Authorities moved to take control of the situation, provide urgent assistance to those inside and evacuate students, teachers and personnel from areas considered at risk. Police sear
- 121 replies
- 3,252 views
Georgealbert

Yesterday at 03:40 AM1 day

fredwiggy

11 minutes ago11 min

Two grandparents found shot after Nonthaburi school attack
Two grandparents found shot after Nonthaburi school attack

Georgealbert · yesterday at 06:14 AM1 day

Police investigating the shooting at Debsirin Nonthaburi School have found two further bodies at the suspected gunman's home in Bang Bua Thong, Nonthaburi. The victims were identified as the pupil's grandfather and grandmother, both shot in the head. The discovery was reported at 12.49pm on 7 August. Investigators believe the teenager killed his grandparents before travelling to the school. The school attack left 15 people injured and seven dead, including the pupil suspected of carrying out t
- 28 replies
- 659 views
Georgealbert

Yesterday at 06:14 AM1 day

sqwakvfr

11 minutes ago11 min

Do you believe in the Scientific Method? And, why?
Do you believe in the Scientific Method? And, why?

GammaGlobulin · Thursday at 10:21 AM1 day

Dear Folks, Some do, and some do not, believe in the Scientific Method. What is your opinion? If the world were run, politically and otherwise, based on the Scientific Method, would life not be far more pleasant for the Common Man, not to mention the LaoBaiXing? How might adherence to the Scientific Method improve governance, at all levels? Or, what about Witch Dunking? Which would you prefer, in a perfect world? Best regards, Gamma NOTE: How might the Scientific Method be applied in go
- 88 replies
- 1,798 views
GammaGlobulin

Thursday at 10:21 AM1 day

WDSmart

Just now1 min

Secondary vs Primary Needs: Are yours being met in Thailand?
Secondary vs Primary Needs: Are yours being met in Thailand?

GammaGlobulin · Thursday at 07:33 AM1 day

Dear Folks, Here in Thailand, I would be very surprised if our primary needs are not being met, fully, and satisfactorily, at minimal cost, compared to some people living elsewhere. Therefore, we do not need to be overly concerned about not having our primary needs met, as Farang living here. However, I ask you: Are your secondary needs being met, while living here, fully and completely? Also, what do we mean by Primary Needs and Secondary Needs….and do you know? If you do not know, then w
- 27 replies
- 1,132 views
GammaGlobulin

Thursday at 07:33 AM1 day

KornPop

23 minutes ago23 min

Do you believe in Psychiatric (psychotropic) Drugs? And, why?
Do you believe in Psychiatric (psychotropic) Drugs? And, why?

GammaGlobulin · Tuesday at 05:23 AM4 days

Dear Folks, The uptake of psychiatric (psychotropic) drugs among Americans, and probably the world, has exploded in recent decades. And yet, the Sanity-Quotient around the world, not to mention the Happiness-Quotient, seems to be falling. We all realize that there truly is NO Psychotropic Drug which does not gradually lose its efficacy, over time. And, there are many psychiatric drugs which become rapidly ineffective over short time intervals. Some might say that “psychiatric drugs” have ca
- 208 replies
- 3,538 views
GammaGlobulin

Tuesday at 05:23 AM4 days

JackGats

46 minutes ago46 min

Calvin-Klein Jeans: Do your CK-Jeans still fit you, these days?
Calvin-Klein Jeans: Do your CK-Jeans still fit you, these days?

GammaGlobulin · Thursday at 05:38 AM2 days

Dear Folks, As I recall it, I purchased a few pairs of CK-Jeans, back in the day, maybe around 1990, or before. The great thing about these jeans is that they hugged my legs, and emphasized my high points, A-LA one of my favorite singers, Seger.....and you know the song.... For some reason, I never discarded my CK jeans, probably in the hopes that I would fit into them….sometime in the future, through sheer optimism. The cotton quality was excellent, and good material is important to me.
- 47 replies
- 1,409 views
GammaGlobulin

Thursday at 05:38 AM2 days

GammaGlobulin

2 hours ago2 hr

A question for the Brits about private prescriptions back home
A question for the Brits about private prescriptions back home

Guderian · Thursday at 07:17 AM1 day

The specialist I'm seeing in Bumrungrad has put me on a new and very expensive medicine, over 21,000 Baht for a 30-day supply. I can get it for around 60% of that price in Bangkok Hospital in Pattaya, and slightly cheaper again in the Fascino pharmacies, so it's expensive but it's not going to break the bank. I noticed that, according to Google's AI, it should only cost between £80 and £100 with a private prescription in the UK, and I'm going back for 5 weeks later this month. Even with a consul
- 15 replies
- 968 views
Guderian

Thursday at 07:17 AM1 day

Maud

8 minutes ago8 min

Tadalafil Bangkok
Tadalafil Bangkok

KornPop · 1 hour ago1 hr

Hi I'm looking for tadalafil from a legit pharmacy at a good price I can take daily. I'm reading it may help BPH, blood pressure a bit as well as ED. I've not be diagnosed with either only HBP but do have symptoms (66.5yo) Maybe I can take this and cut back on my BP meds a bit Grok says generics available around 3k per month.
- 0 replies
- 93 views
KornPop

1 hour ago1 hr

KornPop

1 hour ago1 hr

FDA approves first mRNA-based flu vaccine
FDA approves first mRNA-based flu vaccine

gargamon · Thursday at 08:17 AM1 day

FDA approves first mRNA-based flu vaccine https://edition.cnn.com/2026/08/05/health/moderna-mrna-flu-vaccine It must be good if rfk jr's FDA approved it. The US Food and Drug Administration on Wednesday approved the United States’ first mRNA-based flu vaccine for adults 50 and older, drugmaker Moderna said. “Flu remains a significant public health challenge, and mFLUSIVA provides an important new option for America’s seniors,” Moderna CEO Stephane Bancel said in a statement. “This approval also
- 15 replies
- 876 views
gargamon

Thursday at 08:17 AM1 day

save the frogs

4 hours ago4 hr

demon of your diet
demon of your diet

3NUMBAS · Monday at 11:23 AM4 days

Yahoo Health The everyday ingredient wrecking your brain, liver and wa... We all know that sugar is bad for us, but a growing body of scientific knowledge reveals that one particular kind is fast-tracking us to chronic ill health.We all know that sugar is bad for us, but a growing body of scientific knowledge reveals that one particular kind is fast-tracking us to chronic ill health. Fructose – a compound of the carbon, hydrogen and oxygen atoms which comprise sugar – might sound like the fruity
- 24 replies
- 1,450 views
3NUMBAS

Monday at 11:23 AM4 days

Fishfish Snakesnake

11 hours ago11 hr