Body and Fitness Forum

All things related to training, working out, Crossfit and more! Share your fitness and workout tips, ask questions to help you achieve your fitness goals.

Followers

Pattaya stores that sell adjustable dumbbells?
Pattaya stores that sell adjustable dumbbells?

Grin Grasser, December 12, 20196 yr
- 1 reply
- 3.6k views
robblok

December 18, 20196 yr
Yoga in prison: another life choice for inmates
Yoga in prison: another life choice for inmates

snoop1130, December 2, 20196 yr
- 3 replies
- 1.9k views
rech

December 3, 20196 yr
Should you take supplements?
Should you take supplements?

snoop1130, November 15, 20196 yr
- 25 replies
- 3.8k views
eezergood

November 26, 20196 yr
Keeping the elderly healthy
Keeping the elderly healthy

snoop1130, November 18, 20196 yr
- 1 reply
- 1.8k views
Moonlover

November 18, 20196 yr
HCG HELP!
HCG HELP!

Nick in Thailand, November 12, 20196 yr
- 0 replies
- 1.7k views
Nick in Thailand

November 12, 20196 yr
My daily run is turning into a daily dogs avoidance
My daily run is turning into a daily dogs avoidance
cooked, February 25, 20197 yr
- 111 replies
- 12k views
cooked

October 22, 20196 yr
Decent Running Shoes - Where in Pattaya ?
Decent Running Shoes - Where in Pattaya ?

WaveHunter, October 1, 20196 yr
- 15 replies
- 4.6k views
WaveHunter

October 2, 20196 yr
Special Deal for Thai Visa Readers: SEARA now official distributors of the Reebok SL8.0 and the Adidas T-19x Consumer Treadmills
Advertorial
Special Deal for Thai Visa Readers: SEARA now official distributors of the Reebok SL8.0 and the Adidas T-19x Consumer Treadmills

ASEAN NOW Sales, September 30, 20196 yr
- 0 replies
- 1.8k views
ASEAN NOW Sales

September 30, 20196 yr
Fitness advice
Fitness advice

AntonioM, September 17, 20196 yr
- 21 replies
- 3.4k views
eezergood

September 25, 20196 yr
Fake steroids!
Fake steroids!

Hummin, April 12, 20197 yr
- 9 replies
- 8k views
OneMoreFarang

August 28, 20196 yr
Shoe store - Gait analysis
Shoe store - Gait analysis

AussieRules, August 26, 20196 yr
- 0 replies
- 1.4k views
AussieRules

August 26, 20196 yr
DAA supplement in Thailand?
DAA supplement in Thailand?

ChomDo, August 12, 20196 yr
- 4 replies
- 2.1k views
ChomDo

August 24, 20196 yr
Recommendation for a gym around Phrakhanong BTS?
Recommendation for a gym around Phrakhanong BTS?

stbkk, July 6, 20197 yr
- 4 replies
- 2.2k views
androokery

July 11, 20197 yr
Bumper plates (weight lifting)
Bumper plates (weight lifting)

robblok, February 8, 20197 yr
- 12 replies
- 2.9k views
robblok

July 4, 20197 yr
Deal of the Week: Huge Discount on This Elite Home Gym from Seara Sports
Advertorial
Deal of the Week: Huge Discount on This Elite Home Gym from Seara Sports

ASEAN NOW Sales, June 25, 20197 yr
- 0 replies
- 1.3k views
ASEAN NOW Sales

June 25, 20197 yr
Professional Fitness Equipment at Affordable Prices with SEARA Sports
Advertorial
Professional Fitness Equipment at Affordable Prices with SEARA Sports

ASEAN NOW Sales, May 13, 20197 yr
- 0 replies
- 1.4k views
ASEAN NOW Sales

May 13, 20197 yr
Selective Androgen Receptor Modulator(s)
Selective Androgen Receptor Modulator(s)

eezergood, May 9, 20197 yr
- 1 reply
- 2.1k views
CharlieH

May 9, 20197 yr
Gym with activities in pattaya or sattahip
Gym with activities in pattaya or sattahip

draconus, May 7, 20197 yr
- 0 replies
- 1.4k views
draconus

May 7, 20197 yr
back to training - loaded carries
back to training - loaded carries
robblok, March 25, 20188 yr
- 360 replies
- 24.9k views
robblok

May 6, 20197 yr
Yoga accessories
Yoga accessories

kelly Brown, April 17, 20197 yr
- 2 replies
- 1.4k views
Puchaiyank

April 18, 20197 yr
Free EZ bar 47 mm (pickup only) BKK area
Free EZ bar 47 mm (pickup only) BKK area

robblok, April 3, 20197 yr
- 6 replies
- 1.4k views
robblok

April 7, 20197 yr
AUTOPHAGY: Science-based discussion instead of mis-information and half-truths
AUTOPHAGY: Science-based discussion instead of mis-information and half-truths

WaveHunter, April 5, 20197 yr
- 0 replies
- 1.5k views
WaveHunter

April 5, 20197 yr
Impressed, old guy quite strong and in shape
Impressed, old guy quite strong and in shape

robblok, February 22, 20197 yr
- 21 replies
- 2.4k views
robblok

March 27, 20197 yr
Muscle building - free entertainment
Muscle building - free entertainment

A1Str8, March 7, 20197 yr
- 9 replies
- 1.4k views
Katia

March 23, 20197 yr
Protein Shakes..I'm lost!!
Protein Shakes..I'm lost!!

glockdoc, August 20, 20187 yr
- 25 replies
- 9.6k views
robblok

March 10, 20197 yr
Lift for 30 mins week
Lift for 30 mins week

Concrete, January 30, 20197 yr
- 9 replies
- 1.2k views
robblok

February 26, 20197 yr
Muay Thai Boxing
Muay Thai Boxing

Justgrazing, December 19, 20187 yr
- 1 reply
- 1.7k views
HLover

February 24, 20197 yr
Gained half an inch on my upper arm muscle :)
Gained half an inch on my upper arm muscle :)
simon43, August 29, 20187 yr
- 105 replies
- 11.6k views
robblok

February 18, 20197 yr
Personal Trainers in Chiang Mai
Personal Trainers in Chiang Mai

BecHam, November 10, 20187 yr
- 0 replies
- 3.8k views
BecHam

November 10, 20187 yr
Food for running - I've hit a plateau
Food for running - I've hit a plateau
simon43, July 10, 20188 yr
- 46 replies
- 7.4k views
Darkkakashi

November 7, 20187 yr
salt (athletes read others ignore please)
salt (athletes read others ignore please)
robblok, June 6, 20188 yr
- 60 replies
- 12.4k views
jumbo

October 19, 20187 yr
'Electric shock' feeling through hand during high intensity exercise
'Electric shock' feeling through hand during high intensity exercise

RickG16, October 18, 20187 yr
- 1 reply
- 2.9k views
balo

October 18, 20187 yr
Tonys Gym Back Door Hikes of upto 200% for Long Term Members
Tonys Gym Back Door Hikes of upto 200% for Long Term Members

baansgr, April 17, 20179 yr
- 7 replies
- 1.9k views
JohnDyson

October 11, 20187 yr
Odd Vibe at Tony's Gym
Odd Vibe at Tony's Gym

atpeace, April 26, 20179 yr
- 1 reply
- 1.7k views
tropo

October 9, 20187 yr
Is it high time for physical therapy?
Is it high time for physical therapy?

smo, September 16, 20178 yr
- 5 replies
- 1.9k views
tropo

October 2, 20187 yr
genetic testing part 2
genetic testing part 2

robblok, June 25, 20188 yr
- 5 replies
- 3.4k views
eezergood

September 17, 20187 yr
Gym in Kanchanaburi?
Gym in Kanchanaburi?

Hummin, August 1, 20188 yr
- 2 replies
- 3.5k views
Hummin

August 29, 20187 yr
Kanchanaburi Gyms
Kanchanaburi Gyms

Saiyok, July 8, 20188 yr
- 1 reply
- 3.3k views
gaff

August 29, 20187 yr
Where to buy free weights/bar in BKK?
Where to buy free weights/bar in BKK?

simon43, August 29, 20187 yr
- 4 replies
- 3.2k views
NCC1701A

August 29, 20187 yr
Keep Fit at Home
Keep Fit at Home
iancnx, August 25, 20169 yr
- 71 replies
- 8.7k views
tropo

August 21, 20187 yr

Followers

Police send Bangkok fire case against owner to prosecutors
Police send Bangkok fire case against owner to prosecutors

Georgealbert · 9 hours ago9 hr

Bangkok police have submitted seven investigation files to prosecutors seeking charges against Suwicha Sailabat, 45, owner of the Na Lat Phrao premises, over the deadly fire at the entertainment venue. The blaze, which killed 37 people, including those who later died while receiving hospital treatment, and left 77 people with burn injuries. Police said Mr Suwicha is being pursued both personally and in connection with the business entity that owned the venue. He has not yet been questioned bec
- 1 reply
- 114 views
Georgealbert

9 hours ago9 hr

Jim Waldron

8 minutes ago8 min

British woman admits Thai cannabis smuggling into Heathrow
British woman admits Thai cannabis smuggling into Heathrow

Georgealbert · 9 hours ago9 hr

Amy Jayne Durban, 45, has admitted smuggling 51.2kg of cannabis, valued at GBP512,000 on the street, into Britain after flying from Bangkok to Heathrow Airport. Border Force officers arrested Durban, from Hemyock, Cullompton, Devon, on 6 July after finding the Class B drug packed into two suitcases. She was remanded in custody after pleading guilty at Uxbridge Magistrates' Court on Thursday 6 August and is due to be sentenced on 14 October. In a Facebook post days before her arrest, Durban wro
- 22 replies
- 357 views
Georgealbert

9 hours ago9 hr

orchidfan

10 minutes ago10 min

School shooting: Deaths & multiple injuries reported
School shooting: Deaths & multiple injuries reported

Georgealbert · yesterday at 03:40 AM1 day

A shooting was reported inside a school in Bang Kruai district, Nonthaburi, on the morning of 7 August 2026, leaving an initial reported multiple people injured. Local police, rescue workers and emergency medical teams were sent to the school after the incident caused alarm among teachers, pupils and other staff. Authorities moved to take control of the situation, provide urgent assistance to those inside and evacuate students, teachers and personnel from areas considered at risk. Police sear
- 121 replies
- 3,252 views
Georgealbert

Yesterday at 03:40 AM1 day

fredwiggy

11 minutes ago11 min

Two grandparents found shot after Nonthaburi school attack
Two grandparents found shot after Nonthaburi school attack

Georgealbert · yesterday at 06:14 AM1 day

Police investigating the shooting at Debsirin Nonthaburi School have found two further bodies at the suspected gunman's home in Bang Bua Thong, Nonthaburi. The victims were identified as the pupil's grandfather and grandmother, both shot in the head. The discovery was reported at 12.49pm on 7 August. Investigators believe the teenager killed his grandparents before travelling to the school. The school attack left 15 people injured and seven dead, including the pupil suspected of carrying out t
- 28 replies
- 659 views
Georgealbert

Yesterday at 06:14 AM1 day

sqwakvfr

11 minutes ago11 min

Do you believe in the Scientific Method? And, why?
Do you believe in the Scientific Method? And, why?

GammaGlobulin · Thursday at 10:21 AM1 day

Dear Folks, Some do, and some do not, believe in the Scientific Method. What is your opinion? If the world were run, politically and otherwise, based on the Scientific Method, would life not be far more pleasant for the Common Man, not to mention the LaoBaiXing? How might adherence to the Scientific Method improve governance, at all levels? Or, what about Witch Dunking? Which would you prefer, in a perfect world? Best regards, Gamma NOTE: How might the Scientific Method be applied in go
- 88 replies
- 1,798 views
GammaGlobulin

Thursday at 10:21 AM1 day

WDSmart

Just now1 min

Secondary vs Primary Needs: Are yours being met in Thailand?
Secondary vs Primary Needs: Are yours being met in Thailand?

GammaGlobulin · Thursday at 07:33 AM1 day

Dear Folks, Here in Thailand, I would be very surprised if our primary needs are not being met, fully, and satisfactorily, at minimal cost, compared to some people living elsewhere. Therefore, we do not need to be overly concerned about not having our primary needs met, as Farang living here. However, I ask you: Are your secondary needs being met, while living here, fully and completely? Also, what do we mean by Primary Needs and Secondary Needs….and do you know? If you do not know, then w
- 27 replies
- 1,132 views
GammaGlobulin

Thursday at 07:33 AM1 day

KornPop

23 minutes ago23 min

Do you believe in Psychiatric (psychotropic) Drugs? And, why?
Do you believe in Psychiatric (psychotropic) Drugs? And, why?

GammaGlobulin · Tuesday at 05:23 AM4 days

Dear Folks, The uptake of psychiatric (psychotropic) drugs among Americans, and probably the world, has exploded in recent decades. And yet, the Sanity-Quotient around the world, not to mention the Happiness-Quotient, seems to be falling. We all realize that there truly is NO Psychotropic Drug which does not gradually lose its efficacy, over time. And, there are many psychiatric drugs which become rapidly ineffective over short time intervals. Some might say that “psychiatric drugs” have ca
- 208 replies
- 3,538 views
GammaGlobulin

Tuesday at 05:23 AM4 days

JackGats

46 minutes ago46 min

Calvin-Klein Jeans: Do your CK-Jeans still fit you, these days?
Calvin-Klein Jeans: Do your CK-Jeans still fit you, these days?

GammaGlobulin · Thursday at 05:38 AM2 days

Dear Folks, As I recall it, I purchased a few pairs of CK-Jeans, back in the day, maybe around 1990, or before. The great thing about these jeans is that they hugged my legs, and emphasized my high points, A-LA one of my favorite singers, Seger.....and you know the song.... For some reason, I never discarded my CK jeans, probably in the hopes that I would fit into them….sometime in the future, through sheer optimism. The cotton quality was excellent, and good material is important to me.
- 47 replies
- 1,409 views
GammaGlobulin

Thursday at 05:38 AM2 days

GammaGlobulin

2 hours ago2 hr

A question for the Brits about private prescriptions back home
A question for the Brits about private prescriptions back home

Guderian · Thursday at 07:17 AM1 day

The specialist I'm seeing in Bumrungrad has put me on a new and very expensive medicine, over 21,000 Baht for a 30-day supply. I can get it for around 60% of that price in Bangkok Hospital in Pattaya, and slightly cheaper again in the Fascino pharmacies, so it's expensive but it's not going to break the bank. I noticed that, according to Google's AI, it should only cost between £80 and £100 with a private prescription in the UK, and I'm going back for 5 weeks later this month. Even with a consul
- 15 replies
- 968 views
Guderian

Thursday at 07:17 AM1 day

Maud

8 minutes ago8 min

Tadalafil Bangkok
Tadalafil Bangkok

KornPop · 1 hour ago1 hr

Hi I'm looking for tadalafil from a legit pharmacy at a good price I can take daily. I'm reading it may help BPH, blood pressure a bit as well as ED. I've not be diagnosed with either only HBP but do have symptoms (66.5yo) Maybe I can take this and cut back on my BP meds a bit Grok says generics available around 3k per month.
- 0 replies
- 93 views
KornPop

1 hour ago1 hr

KornPop

1 hour ago1 hr

FDA approves first mRNA-based flu vaccine
FDA approves first mRNA-based flu vaccine

gargamon · Thursday at 08:17 AM1 day

FDA approves first mRNA-based flu vaccine https://edition.cnn.com/2026/08/05/health/moderna-mrna-flu-vaccine It must be good if rfk jr's FDA approved it. The US Food and Drug Administration on Wednesday approved the United States’ first mRNA-based flu vaccine for adults 50 and older, drugmaker Moderna said. “Flu remains a significant public health challenge, and mFLUSIVA provides an important new option for America’s seniors,” Moderna CEO Stephane Bancel said in a statement. “This approval also
- 15 replies
- 876 views
gargamon

Thursday at 08:17 AM1 day

save the frogs

4 hours ago4 hr

demon of your diet
demon of your diet

3NUMBAS · Monday at 11:23 AM4 days

Yahoo Health The everyday ingredient wrecking your brain, liver and wa... We all know that sugar is bad for us, but a growing body of scientific knowledge reveals that one particular kind is fast-tracking us to chronic ill health.We all know that sugar is bad for us, but a growing body of scientific knowledge reveals that one particular kind is fast-tracking us to chronic ill health. Fructose – a compound of the carbon, hydrogen and oxygen atoms which comprise sugar – might sound like the fruity
- 24 replies
- 1,450 views
3NUMBAS

Monday at 11:23 AM4 days

Fishfish Snakesnake

11 hours ago11 hr

172 topics in this forum

Configure browser push notifications

Chrome (Android)

Chrome (Desktop)

Safari (iOS 16.4+)

Safari (macOS)

Edge (Android)

Edge (Desktop)

Firefox (Android)

Firefox (Desktop)