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CharlieH

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Everything posted by CharlieH

  1. Or as a Thai Judge once famously said, "if you hadnt come to Thailand, it couldnt have happened, so its your fault"
  2. AIR BAR, one of southern Thailand’s most coveted spots, lies within InterContinental Koh Samui Resort. The iconic spot offers a range of signature cocktails, premium spirits, and refreshing mocktails made by a lineup of skilled mixologists, right by the golden hour backdrop. Whether you’re celebrating, unwinding, or simply enjoying the scenery, AIR BAR promises a memorable experience. For a touch of adventure, hop on the Paradise Sunset Sail directly from the InterContinental Pier. The luxury cruise meanders around five scenic islands, offering breathtaking sunset views over the Gulf of Thailand. Onboard, guests can enjoy gourmet canapés and drinks, perfect for anyone looking to capture the beauty of Samui. Koh Samui is set to shine even brighter as it was the filming location for the third season of The White Lotus, making the island an essential stop for the show’s fans looking for a breathtaking and luxurious holiday. Memories are forged at InterContinental Koh Samui Resort, whether it be the exquisite cocktails at AIR Bar, or exploring the island’s serene surroundings. The resort offers packages to tailor to each and every visitor. Family Getaway Package: Resort credit value at 600 Thai baht net every paid night Complimentary picnic basket one time per stay 20% off the additional rooms that are part of the same family 20% off Spa Treatment (selected item) Up to 20% off at their restaurants and bar for IHG One Rewards members One Complimentary Extra Bed for children up to 12 years old Complimentary scheduled shuttle van service* to 10 tourist spots around the island. More details on the package here Dinner, Bed & Breakfast Package: Daily breakfast at Amber restaurant Daily individual 3-course set menu for dinner at their restaurants. Complimentary scheduled shuttle van service* to 10 tourist spots around the island. More details on the package here Both packages include convenient shuttle services to explore the island's attractions. For more details, visit InterContinental Koh Samui's Special Offers. Explore these exclusive packages and book your unforgettable Samui escape today! Sponsored
  3. Courtyard by Marriott Phuket, Patong Beach Resort is redefining the hospitality experience with a seamless blend of comfort, fun, and business. From stylish accommodations to exciting dining options, the resort offers something for everyone, all while being just steps away from all the nightlife and attractions of Phuket. Endless Summer - the exciting new cocktail, culinary and day to night venue is now open at Courtyard by Marriott Phuket, Patong Beach Resort A new beachfront destination Opened in December 2024, the Endless Summer Beach Club invites guests to embrace the spirit of endless summer paired with cocktails, exceptional cuisine, and dynamic entertainment. Positioned on a prime stretch of Patong Beach, this newly transformed venue is set to become a go-to hotspot. Immerse yourself in a tropical escape at our conveniently located resort, where everything you need is right at your fingertips. Exciting promotions Courtyard by Marriott Phuket, Patong Beach Resort presents three exciting promotions: Kids eat free package: Perfect for families, children under 12 dine free when accompanied by paying adults. The package includes daily breakfast for two, plus a three-course lunch or dinner with a soft drink at The Phuket Eatery. Buy 1 get 1 deal: Enjoy breakfast for two and a special buy-one-get-one offer on food at The Phuket Eatery, The Lounge, and The Pool Deck, ensuring twice the flavours and culinary enjoyment. Endless Summer & More - Experience a worry-free getaway with our all-inclusive package, providing unlimited food and beverages so you can fully savor your tropical holiday without unnecessary charges. Elevated dining experiences The resort boasts an impressive selection of dining venues, catering to all tastes: The Phuket Eatery: Open all day, this relaxed setting offers a variety of international dishes, perfect for both indoor and outdoor dining. The Lounge: Overlooking the pool, it’s an inviting spot to sip on drinks in a tropical setting. The Pool Deck: A laid-back option for light bites and beverages by the water. Below 23 & Below 47 Swim-up Pool Bars: Serving refreshing drinks, with Below 47 exclusively accessible to guests with pool access rooms. In December 2024, the resort expanded its culinary scene with the debut of three signature restaurants: Goodfellas Pizzeria: Home to wood-fired pizzas crafted by Chef Marco, an award-winning Italian pizza master recognized among the top 50 pizza chefs globally. Visit Goodfellas Pizzeria Phuket to learn more. The Smokestack BBQ & Grill: A beachfront paradise for lovers of smoky, grilled flavours, setting itself apart from traditional steakhouses. Check out Smokestack BBQ & Grill Phuket for the latest offerings. ES Café: Shop offers premium coffee and freshly baked treats, perfect for a beachfront breakfast. Accommodations for all The resort’s 445 rooms and suites feature modern earth-toned décor, private balconies, terraces, or direct pool access. Designed for comfort, each room includes a 55-inch Smart TV, complimentary Wi-Fi, a mini fridge, and Nirvae bathroom amenities. Spacious and versatile, the accommodations cater to couples, families, and groups, with options for connecting rooms and additional bedding. Family fun and relaxation For the perfect getaway, the resort offers three pools, including a serene pool, a main pool, and a fun pool in addition to the mini-aqua park with waterslides and play structures. Fitness enthusiasts can maintain their routines at the 24-hour gym, while younger guests can explore daily kids’ ritual activities and a kids’ mocktail station/bar. A prime venue for events With 529 square metres of event space, the resort is an excellent choice for meetings, celebrations, and weddings. The Merlin Ballroom offers a stunning Sino-Portuguese setting for up to 350 guests, while The Summer Social room provides breathtaking beachfront views. For smaller gatherings, the Garden Room and Boardroom accommodate up to 30 attendees. For an unforgettable holiday or a seamlessly planned event, visit the Courtyard by Marriott Phuket, Patong Beach Resort website, and book your experience today! Press release
  4. It seems that some go somewhere ONCE years ago and it wasn't " memorable" then it's written off for life? Never to return, that seems odd to me, if the location etc is pleasant, maybe they have a different owner, chef or staff, agreed that can go either way too, but write it off for life? Seems harsh and a strange outlook to me. i'd maybe give it a miss for a couple months then try again.
  5. When are people ever going to learn, let Thais deal with Thais, you're not in your home country, and no matter what you may think or believe, things operate differently here. "an argument over garden territory" is such a petty and unnecessary situation that was clearly handled all wrong from the start.
  6. Some general facts to consider. (Not a personal opinion or advice.) In Thailand, the key differences between local and foreign-issued health insurance policies generally come down to coverage, claims processing, cost, and acceptance. Here’s a breakdown: Local Thai Health Insurance ✅ Easier acceptance & claims processing – Hospitals and clinics in Thailand are more familiar with local policies, so claims are often processed directly (cashless) rather than requiring reimbursement. ✅ More affordable premiums – Local policies are often tailored to Thai healthcare costs, making them more cost-effective compared to international policies. ✅ Regulated under Thai laws – Subject to the Office of Insurance Commission (OIC) regulations, ensuring compliance with local standards. ❌ Limited international coverage – Most local policies focus on treatment within Thailand, with little or no coverage abroad. Foreign-Issued (International) Health Insurance ✅ Global coverage – Ideal for expats or frequent travelers, as coverage extends beyond Thailand. ✅ Higher coverage limits – Generally provides better coverage for major medical expenses, including private hospitals with international standards. ❌ Reimbursement-based claims – Many Thai hospitals require out-of-pocket payment first, with reimbursement afterward, which can be inconvenient. ❌ Higher premiums – Often more expensive due to wider coverage and higher benefit limits. If you plan to stay in Thailand long-term and primarily use local hospitals, a Thai policy might be more practical. If you want global flexibility, an international policy may be worth the extra cost.
  7. We've compiled articles on many places of interest around Thailand. Koh Chang Kanchanaburi Chanthaburi Chiang Mai Krabi Koh Samet Hua Hin.Cha Am Koh Larn Koh Kood Phi Phi Islands Koh Lipe Isaan Region If there is somewhere you are interested in and would like us to add to this list feel free to comment below.
  8. There is an article all about Koh Chang in the travel forum....MOVED
  9. Wanting more can push you to achieve things, but if you’re never satisfied, you might never truly enjoy what you have. Success isn’t just about accumulation—it’s also about growth, fulfillment, and knowing when to appreciate progress. If your hunger for more keeps you moving forward, ok. Just make sure it’s fueling you, not exhausting you. What’s your endgame? What does “enough” look like to you?
  10. The biggest single expense is the roof over your head. If that's paid for, then rest is really very low and easily do-able on those figures. Ultimately it depends on your lifestyle.
  11. Wild Duck Cafe in Bangkok for something different. Have you been ? Would go, let us know..... Snaptik.app_7479423575741500690.mp4
  12. Have you been, would you go ? Let's us know your thoughts. Snaptik.app_7479381116961508615.mp4 Always a good sign when it's busy ?
  13. When most people think of creatine, they likely picture bodybuilders in the gym lifting heavy weights or athletes enhancing their performance. But here’s the twist: creatine isn’t just for muscle growth. Recent studies have shed light on its impressive benefits beyond the dumbbells, particularly in brain function and everyday use. Let’s dive into why creatine is worth considering for more than just your workout routine. How Creatine Works: More Than Just Muscle Fuel Creatine is a naturally occurring compound found in small amounts in foods like red meat and fish. It’s also synthesized by your body from amino acids. Typically stored in muscles, creatine helps regenerate ATP, the primary energy source your body uses during short bursts of intense activity. This makes creatine synonymous with energy in high-intensity sports and weightlifting. However, recent discoveries show that creatine’s role isn’t limited to muscle tissue. The brain, just like muscles, needs energy to function properly, especially during cognitive tasks requiring focus, memory, or problem-solving. Creatine has been shown to enhance brain function by boosting ATP availability in the brain cells, helping you stay sharp and focused. The Brain-Boosting Benefits for Older Adults Here’s where it gets exciting: creatine isn't just for young athletes looking to gain muscle mass. For older adults, creatine has been shown to improve brain activity, cognition, and even protect against neurodegenerative conditions. Studies suggest that creatine supplementation can help maintain cognitive function, slow the onset of memory decline, and reduce mental fatigue—things that become even more important as we age. For older adults, creatine might serve as a supplement to improve memory recall, processing speed, and even mood regulation. This could be a game-changer, as brain health often becomes a concern with age. By supporting energy metabolism in brain cells, creatine helps ensure that the brain operates efficiently, which is vital for maintaining independence and mental clarity in later years. More Than Just Muscle Growth: A List of Surprising Benefits While creatine is well-known for helping to build muscle, its benefits extend far beyond physical performance. Here's a quick rundown of why creatine might be a great addition to your everyday supplement routine: Enhanced Brain Function: As we mentioned, creatine boosts brain power by providing more ATP, making it a valuable tool for memory, focus, and mental clarity. Improved Mood and Mental Health: Some studies suggest that creatine can help manage symptoms of depression and anxiety. The brain’s energy needs are crucial for regulating mood, and creatine appears to play a role in supporting emotional well-being. Better Exercise Performance: Creatine continues to be a powerhouse for athletes, providing extra energy during short bursts of exercise. This makes it great not only for weightlifters but also for athletes involved in sports like sprinting, football, and soccer. Improved Recovery: Creatine has shown promise in reducing muscle damage post-exercise, speeding up recovery time. This means less soreness and more consistent performance in your workouts. Supports Bone Health: Research suggests creatine may also benefit bone health by improving the effectiveness of resistance training, thus aiding bone density, especially in older adults. Enhanced Muscle Preservation: It’s not just about growth; creatine may also help prevent muscle loss, which is essential for maintaining strength and mobility as we age. Improved Hydration: Creatine helps retain water in your muscles, keeping them hydrated, which can help maintain your energy levels, prevent cramps, and keep your muscles in optimal shape. Typical Daily Dosage: How Much Should You Take? The most common recommended dosage for creatine is 3-5 grams per day. This is generally sufficient for maintaining optimal creatine levels in your muscles and brain. Some people opt for a “loading phase” of around 20 grams per day (split into 4 doses) for the first 5-7 days, followed by a maintenance dose of 3-5 grams daily. However, loading isn’t necessary for everyone, and taking 3-5 grams daily from the start is just as effective over time. If you’re new to creatine, simply start with the daily 3-5 grams, and you'll likely see benefits after about 3-4 weeks. Long-Term Benefits: Is Creatine Good for the Long Haul? If you’re wondering whether creatine is worth the investment over time, the short answer is yes. The longer you use creatine, the more it can help with long-term muscle maintenance, brain function, and overall physical performance. Creatine has been proven to be safe for long-term use, with research showing that even years of supplementation don’t cause any harmful effects in healthy individuals. In fact, studies suggest that long-term creatine use could slow down muscle aging, protect against cognitive decline, and enhance endurance. Debunking 2 Common Creatine Myths Myth #1: Creatine causes dehydration. While it’s true that creatine draws water into your muscles, it does not dehydrate you. In fact, studies have shown that people supplementing with creatine tend to maintain proper hydration levels when they drink enough water. Just make sure to stay hydrated throughout the day. Myth #2: Creatine only benefits bodybuilders. Creatine is often associated with muscle building, but as we’ve explored, it offers a range of benefits for non-athletes, older adults, and anyone looking to improve brain function and overall health. Whether you’re an athlete or just aiming for better cognitive performance, creatine has something to offer. Everyday Use: A Simple Addition to Your Routine One of the best parts about creatine is that it’s incredibly easy to incorporate into your daily routine. It doesn’t require any special timing or complex rituals—simply take 3-5 grams a day. You can mix it into water, your post-workout shake, or even a cup of tea. It’s tasteless, so it won’t disrupt your usual routine. While many people think of creatine as only a supplement for elite athletes, the truth is that it’s a low-cost, high-reward option for anyone looking to improve physical performance, brain health, and overall vitality. Whether you’re looking to get stronger in the gym or keep your mind sharp as you age, creatine has the potential to enhance various aspects of your health. Creatine isn’t just a fitness supplement; it’s a versatile ally for your body and brain, regardless of age or fitness level. From building muscle and improving exercise performance to boosting brain function and protecting long-term cognitive health, creatine offers benefits that go far beyond the usual gym talk. So, if you’ve been hesitant to try creatine, consider giving it a shot—not just for strength but for your overall well-being. Your brain and body will thank you.
  14. He died a week after her ! so thats around two weeks atleast with no contact with anyone. The poor dog starved to death in the crate too. I always thought pacemakers had an alarm built-in and if they stopped, the hospital or wherever was notified?
  15. There is no "disable function. How would you navigate when scrolled down a page without it ?
  16. MOVED TO SUPPORT DESK
  17. Brad Sigmon is executed by firing squad for murdering his ex-girlfriend's parents... A death row inmate who bludgeoned his ex-girlfriend's parents to death with a baseball bat in 2001 has been executed after a final meal of KFC. Brad Sigmon, 67, was put to death by firing squad at 6.05pm on Friday at the Broad River Correctional Institution in Columbia, South Carolina. He was declared dead at 6.08pm by on-site medical staff after three prison guards who volunteered for the grisly task fired at his heart with rifles from 15ft away. Convict Brad Sigmon became the first to face a firing squad execution in the U.S. since 2010 at a South Carolina prison. Putting an end to his life, this marks just the fourth such execution in nearly half a century. Tension peaked as he lost a last-ditch appeal mere hours before his controversial death on Friday evening. Sigmon's last meal was a feast—four pieces of fried chicken, green beans, mashed potatoes with gravy, biscuits, cheesecake, and sweet tea. Sharing his favorite Kentucky Fried Chicken meal with fellow inmates reflected his reputation as a spiritual figure among the condemned. As the curtain lifted at 6:01 pm, Sigmon sat strapped to a chair, the iconic bullseye target affixed to his chest. Despite his silence, he communicated with his lawyer and spiritual advisor before being hooded at 6:03 pm. Executioners, stood behind a bulletproof barrier, swiftly carried out the order by 6:05 pm, each shot a synchronized jolt across the room. Witnesses recoiled at the gruesome sight as a crowd protested outside against the perceived inhumanity of such punishment. Inside, witnesses included media representatives, relatives of the victims, and Sigmon's supporters. While many decry the event, Sigmon's lawyer argued that his choice stemmed from a string of recent botched injections and fear of the outdated electric chair. The state spent $54,000 constructing a specialized execution room, housing a basin for blood and ensuring shooter safety. Sigmon's final days reflected introspection and kinship, as highlighted in a heartfelt statement steeped in Biblical texts. His lawyer emphasized Sigmon's mission to serve as a spiritual guide, portraying a changed man on death row. Based on information from the Associated Press.
  18. In a chilling chapter from Hollywood, iconic star Gene Hackman and his wife, Betsy Arakawa, were tragically found dead in their Santa Fe haven. The couple, married for decades, met a grim end after Betsy succumbed to a rare rat-borne disease called Hantavirus Pulmonary Syndrome. Authorities pinpointed Betsy's death to February 11, while Gene, suffering from advanced Alzheimer's and heart disease, likely passed on February 18. His inability to comprehend his wife's demise left him living beside her decaying body in separate rooms until their mummified remains were discovered on February 26. The shocking find has rattled their wealthy neighborhood, known for its celebrity residents. Investigators revealed Arakawa's infection kicked in rapidly, showing flu-like symptoms, before fatally attacking her lungs. Though their main home was free from infestation, rodent traces were noted in the garage and additional buildings. Gene, beset by health woes, including heart disease, perhaps passed without food or dehydration marks in his system. He was discovered near his glasses and cane, possibly indicating a fall. Prescription pills, scattered across the scene, stemmed from Arakawa's thyroid treatment, ruling out overdose suspicions. Daughter Elizabeth's theory of carbon monoxide poisoning was promptly dismissed by investigators who found no trace of the gas. The famed actor—known for roles in "The French Connection" and "Unforgiven"—had not been public for decades, dedicating his twilight years to art and literature far from the limelight. The couple's tranquil, Pueblo-style abode had been their retreat from Gene's Hollywood tenure, underscoring a staggering conclusion to an illustrious career marred by unforeseen circumstances. Based on information from DailyMail.com.
  19. This has descended into huge unnecessary discussion, and the support desk is not the place. If you have concerns or issues, contact Support via email, please. CLOSED
  20. No! who knows the email address you have Linked to your account? whereas uyour username can be seen by anyone who visits the site.
  21. No one has said imposing anything. It's a fact that the latest software will mean sign in with email NOT username as currently available.
  22. Title changed store name removed.
  23. MOVED to Electrical Forum !
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