Long story....but 133 kg down to 102 kg (target 99 kg by the end of May - but that is not important)....then 95 kg and 90 kg by my 70th birthday next March.
Quality of food and balance of exercise and lifestyle is more important....but the weight loss follows - and all indicators are good.
..and he ignored the benefits of polyphenols.
I have lost 31 kgs in the last year or so, having 2 squares of 90/99/100% dark chocolate (c.110 calories) - pretty much every day.
It's brilliant.....................and if they can get facial recognition right it will avoid all the pratting about with staff checking boarding passes and passports. Enjoyed that experience in Hong Kong and it made it so smooth for boarding.
The dual pricing isn't the issue, that is up to them.
Out of order if they didn't make it obvious that the foreigner wasn't getting the rate he expected - especially IF he said .. "I am here because I like THAT rate...."
Especially if you are either dumb/look dumb.
The only time that I have ever booked a Jet ski in that Godforsaken place is when we had a boat trip and used the Thai skipper to arrange the booking.....seemed like the best insurance available.
What @josephbloggssaid, plus, if you follow a particularly team you could research their Thailand/Bangkok supporters clubs because different fans have different favourite watering holes. Much better being surrounded by like minded people.