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advancebooking

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  1. If he ran up the rear end of your bike then it would be his fault.
  2. https://healthfoodthailand.com/en/catalogsearch/result/?q=inulin
  3. No evidence of what? My hair was 100% thinning in a patch on top of my head. You dont know what you are talking about When it was happening I started reading comments on many youtube videos. MANY guys saying they quit bc of this issue. I know its anecdotal evidence but there cant be so many guys writing these messages on many different videos. It happened to me bc of this. Its now been 1.5months off it and my hair is slowly going back to normal.
  4. Poor Bob lives out in the outer suburbs near Swampie airport. 1 b/r condo with aircon. 2500 baht a month. Miserable git.
  5. How can I check if it will be a new or old plane? Ive had a few business class flights on thaiair that were dated planes. I was disappointed. How do I check this. Is it only by calling the airline?
  6. do you have some examples for dinners that I can eat that are ketogenic. I looked on chatgbt. I think Im going to lose a lot of weight which is not good as Im a skinny guy already. No more brown rice or potatoes or bread. If I cook rolled oats for breakfast is this ok for keto diet?
  7. I took creatine for 6 weeks and was amazed about how much energy I had. My body felt really good. I was doing more exercises. BUT my hair started thinning. It really sucks about this so I stopped. In a few years when my hair has more or less gone by natural causes I will go back on creatine. Have you tired it?
  8. Thanks for your reply. What magneseum are you taking? Ive had memory issues for 4 yrs now. Sugar is the enemy for the brain. Many good interviews on youtube available. They all recommend Keto diet. I just have to find some receipes and get started. I will cut down on rice, bread, pasta, potatoes and no UPF.
  9. I'm experiencing memory issues / cognitive impairment for several years. Many doctors on youtube are recommending the ketogenic diet which comprises of cutting down on carbs and UPF ultral processed foods. No more bread, rice, potatoes. Sugar is not permitted. Eating fatty meat and seafood is recommended. Healthy fats eg avocados, nuts, oils. If I do this the liver produces ketones apparently. How will I know that I have succeeded. It seems the idea is to eat nutrient dense, low carb, foods. The lower carbs helps to stabilize the blood sugar. I used chatgbt for keto receipes and think that Im going to lose weight. If you have any suggestions or useful websites it would be appreciated. thanks
  10. I have to agree with you. Last time I was there I couldnt believe the prices. I dont live in tourist ville thankfully. But that has its downsides as well.
  11. I like the idea of departing at a civilized time of the morning where Ive had a good nights sleep prior. Then arrive in the States at night time and get to sleep at 11pm in the 5 star hotel. Jetlag is less the next day perhaps?
  12. One for the Americans living here... Was thinking of taking the wife and child to New York in April or May. I found Qatar airways. Is this the best option for Business class?. Its via Doha Emerites have flights but its departing at an antisocial 3am time bkk arriving 2pm the next day. Please recommend, based on your experiences, which airline you prefer via which route. Any class/ any route is of interest to me. Is the jetlag worse on the way there or way back- or the same? thanks
  13. no I think the car was taken to this big repair centre right after the crash

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