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scubascuba3

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Everything posted by scubascuba3

  1. scubascuba3
    They were fine with the letter dated previous day, never mentioned
  2. scubascuba3
    Does the insurance get sent also?
  3. scubascuba3
    Probably correct, it's like the people at the gym who spend most of the time walking around and sauna etc
  4. scubascuba3
    Try your 13 digit covid registration number. What's the link to pay?
  5. scubascuba3
    Semi busy. A massage lady off of Buakhao yesterday was complaining of no customers. I guess many falang have gone home already
  6. scubascuba3
    I see plenty of overweight people exercising so that stat if true isn't that surprising, I'd be surprised if it's guys who run a lot and are very fit and lean
  7. scubascuba3
    I didn't bother watching the video but it's important to have social contact with others, if you are on your own with little or no contact people can go ting tong. My social contact for cycling and golf is as important as the exercise
  8. scubascuba3
    You've probably spent hours trying to find something that backs your agenda up. I'm talking about real life friend examples, not everyone reacts the same, one kept bonking so quit IF now balanced diet eating more often, the other quit low carb, his running performance improved when he smashed in the carbs
  9. scubascuba3
    Who told you that? barfly? not seen anything online
  10. scubascuba3
    Strokes seem a worse outcome than death so worth taking the risk seriously
  11. scubascuba3
    Pattaya most likely. But should be standard to take away passport
  12. scubascuba3
    Normal for the thai wife \ girlfriend to keep the change 555
  13. scubascuba3
    Yes it sounds exactly like "travel insurance" you'd get from UK for emergency medical treatment
  14. scubascuba3
    Looks like travel insurance not health insurance
  15. scubascuba3
    1 year after expiry is ok
  16. scubascuba3
    When was that? i went down there today to ask and they said it's ok to use the day before bank letter. Do i believe her? 50\50
  17. scubascuba3
    they give you a warning now, if you cancel bla bla bla
  18. scubascuba3
    Fair enough, there is a view that it's best not to get PSA tests, i posted a link for that but got deleted
  19. scubascuba3
    so no PSA testing for you it seems?
  20. scubascuba3
    On the face of it that looks low, but you could be a midget 3 ft tall. I certainly wouldn't want to be below 70kg (22 bmi) just looks too low. I could easily get from 72 to 80 no problem by eating junk food and drinking too much
  21. scubascuba3
    Usually serve beer in mugs
  22. scubascuba3
    bonking in cycling terms means a complete loss of energy and get dropped \ can't keep up
  23. scubascuba3
    you sound weird, being fat really gets to you, making you negative and bitter
  24. scubascuba3
    I'm happy with all the regular testing i do incl HbA1c. It's not as if I'm the only one doing HCLF, results well documented
  25. scubascuba3
    yeah carbs are good, the guys i know who do a lot of exercise quit keto or intermittent fasting, they just kept bonking

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