scubascuba3

overkill on the roads not to mention very hot and sweaty if wearing all that gear

Lets see if it is, let's call it a gut feeling

I'm fit and healthy thanks no meds for cholesterol, BP and diabetes for me, lets see how you get on in the longer term. BTW when you learn some stuff on that video above the Eskimo and Masai parts are interesting for people like you, also low carbers 555

You didn't reply to me before with the data but provide a link if you can find it. As for the figures,looks like you could do with some carbs, BMI 21.5 for me would be about 67kg, no thanks, maybe eat some rice and potato. Anyone interested in a low carb diet this video just out may be interesting, from 15 minutes. At 60 minutes Dr McDougall briefly talks about Atkins dying of heart disease, Bigstar doesn't like that https://youtu.be/1HRvDuU1rNI

With all the bluster you provide, still no sign of your blood test results and BMI? I reckon you don't agree with BMI as a measure because yours is too high

Family should pay the bills and take it out her inheritance, why should strangers pay

I went with a telescopic batton in the end, i keep it in a waist band, haven't needed to pull it out yet. A stick is too visibly hostile

It seems useful for people who really struggle to lose weight, otherwise no need for an extreme diet

It's on 13\2 Soi Post Office, McDonald's on the corner beach road end

Looks healthy long term 555

Probably snacking because not eating enough

i reckon no helmet is more likely which might be why any health insurance she had was invalid. Also no licence or alcohol would make it invalid, even riding pillion has to be checked on insurance to ensure it's included

you've not really said what your diet is? except meat being a large %, what are the %s?

Often vegans don't eat enough carbs

I'm guessing Chinese?

i hope they arrest him quickly

Pity it didn't improve your tech skills, an image or screenshot would have been better

It's cumulative, everything added together, a lot of fat unhealthy people about

"excessive" is debatable, sounds you eat a lot of meat many of us would consider excessive. I eat meat but less and less each year, no need really

If mine was high I'd try everything food wise to reduce it

If your bad cholesterol is low then no problem

Dr Ekberg did an extreme experiment to prove eggs cause cholesterol, his cholesterol flew up. Personally i eat eggs but minimise it now https://youtu.be/aAC9xCinLnk

For those guys on this thread who have decided excessive meat eating is the way forward this video on Protein Restriction is worth watching but i doubt they'll like the news https://youtu.be/j-Ur2QAILjc

eggs do cause bad cholesterol to go up, not high carb intake (rice, Potatoes, bread), also plenty of people eat loads of sugar incl me with low LDL so that's cobblers too

I used to have 2 hour thai massages daily years ago, the problem is they find any injury and make it worse, don't mention it or it's even worse still. Now i just like a foot massage which includes more than feet and Oil massage when i want a relaxing massage and a bit of the other maybe