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scubascuba3

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Everything posted by scubascuba3

  1. Big C and Buakhao markets are relatively expensive for vegetables. The place to go as recommended further up is Ratanakorn market on Thepprasit, best to go morning as they are closing up from then. You can go up and down on your motorbike, i like that Ratanakorn market https://maps.app.goo.gl/xHA9V6uVMZVGNtFr8
  2. You could get your kidney function tested every 6 months or so if concerned, blood test 100+ baht. Diet change is the key though then come off PPIs ASAP
  3. Shopee app has been updated but still crashes when opened. ShopeePay app requires phone number again and won't let me in
  4. You should get blood work done though, earlier the better to confirm you're on the right track. If you leave it much later you end up going on these extreme keto\atkins and IF type diets, unnecessary if you are careful along the way. Interesting in that vid that the American Heart Assocation says max 5% fat a day
  5. High carb low fat, works great contrary what some say on here who like eating fat. i might watch that Ekberg vid, usually i avoid ekberg and berg
  6. 35 - 40% isn't a small amount of fat for the record, but it's helped you get down from being obese. You put loads of people on ignore because you're so fragile and can't take opposing views
  7. Pattaya Bay, old and new
  8. Random dog in Thailand
  9. Sounds like you might as well dive here if you are staying for a while, diving is fun anywhere
  10. Most newish condos will have a decent gym, but Pattaya has many gyms, also popular saunas in Jomtien such as Sands. If you only want a gym\sauna at a condo then look on Facebook marketplace
  11. he eats lashings of cheese and yoghurt and a small amount of fat 555, doesn't seem to realise the amount of fat in cheese
  12. Just don't be one of those fan boys who fall for that gym work, protein rubbish. Durianrider is high carb low fat, look how fat he is, blood test results aways terrible 555
  13. Durianrider is good at calling these people out on Facebook, you know, they won't admit it of course. A vegan who admits to being on steroids for research....but likes the results
  14. So many of these people are on steroids and pretending it's just hard work at the gym and protein shakes and supplements
  15. First teller was probably correct, 2nd branch probably not as diligent, just use branches with sleepy staff in future who couldn't care less
  16. facebook scam? I'd report it to police, they have on occasion been known to follow up on those
  17. isn't that where the AA is and for farang?
  18. Nice post, could have been written by my dad who has Parkinson's, same symptoms, interesting you refer to it as off, good description. Good luck
  19. i looked at bahtsold the other day, first time in years, search is very poor, website doesn't work properly, they ruined it a few years ago
  20. The blood in the soup is pork or chicken?
  21. Because there's a reason most divers go to koh tao or Similan
  22. Sounds like Amoxicillin will do the trick. Go to Fascino and see the pharmacist
  23. If it's urgent and the person isn't answering Line then call their mobile number, if they don't answer then they'll probably ignoring you or with customer
  24. Facebook marketplace is the best place, easy to sell
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