scubascuba3
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Everything posted by scubascuba3
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Buying a phone on Lazada - risky or not?
scubascuba3 replied to Batty's topic in Mobile Devices and Apps
Seller sounds legit, look at recent reviews for the phone from seller and if ok take the plunge -
I've heard similar stories for years so it's luck of the draw, i was never stopped, it's stupid really you'd think they'd want people here spending money
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How was the car put in her name? your English name goes in the blue book. She could claim you've stolen the car. You'll need to pay her off
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Most things available on Lazada + many expat shops in Pattaya. I buy mustard powder from Big C and it easily makes mustard similar to Coleman's
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Try phoning them, say you're thinking of leaving etc they will Probably offer you a good deal. Can even ask for the pac code for porting the number over to another network, that gets another team on the case immediately
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you think too mut, the ginger you usually slice the outside off anyway
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i have a friend staying Olympus City Gardens and doesn't like the location, not ideal. Probably best to pick a condo based on a good location, depending on what you plan to do
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You don't need that usually, just try different branches until they are more pragmatic
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Those prices are typical of Ratanakorn on Thepprasit also
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I agree, although I don't fancy the meat at Ratanakorn, it stinks
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in Ratanakorn (already mentioned) stalls have mixed bags of veg and mixed spring onion\corriander type things 10 baht, good choice
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a friend of mine is a runner and other runners were convinced he should go low carb, anyway he tried it, didn't work for him, switched back to high carb after talking to me and is much better all round now, energy, performance, mood
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Very true, it could be because his diet is just beef steak and diet coke, he might be a nicer person if he carbs up ????
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The exercise guys who get fat when they stop exercise usually have terrible eating and drinking habits, mainly too much
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If they monitor along the way it won't lead to obesity or diabetes. Often these people on extreme Keto and IF type diets were obese, probably high BP, which made them switch to an extreme diet, no need to if you eat a balanced diet and don't let yourself get fat
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For meals i eat until full, some restaurant food portions are too small so i come home and top up. if I'm hungry in between meals i eat carbs and fruit, not junk like crisps, chocolate bars, pastries etc. If someone is insulin resistant obviously that's an issue, if not no problem, it's ok to have insulin spikes. It's nice eating when you want, feels better. All blood numbers, BP, RHR are good, I appreciate that's bad news for the low carb people
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Yep 500 a day, i see adverts on Facebook. Floors do need sweeping every other day max, maybe do it yourself takes 10 mins max
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Getting a cleaner is only about 500 baht. When i stayed in an apartment (not condo) for a while weekly cleaning was included
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Fleet is pretty good but Marine is a much better 9 hole course, same price 300\400 falang. In the navy base, need to show ID. I shot a gross 71 at Fleet a couple weeks ago Marines Golf Course https://maps.app.goo.gl/yVmoaRuiYvyKJjDX6
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in what way a nightmare? how long before you can get on one?
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Negotiate price? usually they show price per kilo and you can choose another stall if you like, what do you do? try and barter them down a kilo?
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Big C and Buakhao markets are relatively expensive for vegetables. The place to go as recommended further up is Ratanakorn market on Thepprasit, best to go morning as they are closing up from then. You can go up and down on your motorbike, i like that Ratanakorn market https://maps.app.goo.gl/xHA9V6uVMZVGNtFr8
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PPI Alternatives for over age 70 years
scubascuba3 replied to nigelforbes's topic in Health and Medicine
You could get your kidney function tested every 6 months or so if concerned, blood test 100+ baht. Diet change is the key though then come off PPIs ASAP -
Shopee app has been updated but still crashes when opened. ShopeePay app requires phone number again and won't let me in
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You should get blood work done though, earlier the better to confirm you're on the right track. If you leave it much later you end up going on these extreme keto\atkins and IF type diets, unnecessary if you are careful along the way. Interesting in that vid that the American Heart Assocation says max 5% fat a day
