CobraSnakeNecktie

it's not a simple as saying running is good or bad for your joints.

If a person can run pain free then run.

If a person can't run pain free then they need to change some things to progress.

Running with pain is going to lead to problems over time.

Use the discomfort to debug the biomechanics and learn to run again.

Being able to sprint and move like a child can be reclaimed by most people.

It just takes some knowledge to get there.

It's possible to rebuild the biomechanics in this modern world of smart phones, sitting, forward head position, fallen arches, caved in chest.

Running with bad biomechanics is destructive on the joints.

Once the biomechanics are solid then running is primary functional ability of a being a human.

I have found this book really good to change muscle balance.

There are definitely other sources out there but this is good investment in simplifying the process.

http://www.amazon.com/Ready-Run-Unlocking-Potential-Naturally/dp/1628600098

http://www.burbankdentalimplants.com/disadvantages-of-dental-implants-the-cons/

Also it's a surgery that can cause complications and takes a lot longer.

" Inplants are much more likely to fail down the road "

???

About 98.3 % success rate unless your a smoker . I would rather have white zerconium implant that is fused in a healthy way directly to bone strong and secure than a dead body part kept in my heard . No place else in body would medicine leave a dead body part in body that is open door to many unwanted bacteria and inflammation causing elements but as they say here " up to you "

It's your choice. I have definitely run into a few people with implant problems but maybe that is old tech ones.

As far as inflammation I would prefer to monitor inflammation with Hi sensitivity CRP or some of the newer measures.

I have a single root canal and my CRP is on the floor.

I guess if CRP was going up and I could not find an alternative source then would consider paying a S load of money to get an implant.

Certainly worth being concerned with inflammation but I want to measure it before I go full preemptive hypochondriac.

Everyone has this mantra about inflammation. If it's there then it should be measurable at some point. Maybe some root canals become problematic over time or have variations in how they were performed. Until I can measure it however it falls under the potential problem category and can't assume it's there on faith.

My vote is for sale ;-)

Any bidders?

Leaning Nancy but why isn't WTK on the this list?

I am leaving CM due to the cycling dangers. 2 weeks. Wahoo. The bike paths where I am going are like winding superhighways of cycling bliss.

I have always sought the back roads and dirt over the pavement but just too many close calls with the increasing numbers and unskilled drivers.

Sure it's exhilerating and keeps one in the moment but not worth compound fractures or worse. I guess I like myself too much.

A lot of cyclists are in deep denial. They reason that they have been riding a long time and never run over so it's okay. Everyday a person throws their legs over the bike its new odds.

I hope they do improve the infrastructure for bicycles over the years. They certainly have cheap land and labor to build paths such as Huay Tung Tau.

The cynic in me thinks the funds will build some corrupt official a nice estate or buy some shiny new cars.

^^ I think that is one example of Mercola being off the mark

Mercola is pretty much marketing machine now with hundreds of employees

Getting a tooth extracted when it can be root canaled is retarded.

These days they have flexible bits to get out all the pulp, Xrays to check and medicine to prevent bacteria growth.

Inplants are much more likely to fail down the road. Otherwise who wants a bridge or big hole in their mouth?

Wait you don't chuck them off your balcony?

Just kidding.

previous thread

http://www.thaivisa.com/forum/topic/399526-battery-recycling-in-cm/

It's nearly worthless classifieds site now.

Used to get decent results.

Thaivisa's classifieds are far better but the Facebook groups for different types of classifieds crush TV

french thai butcher on Canal road sells nice cow bones.

You can have them saw them up and then cook them at home for tasty bone marrow to eat.

When your done your dog has some bones.

I can't remember the price but it was like 100 baht for a few KG's.

2 nights ago a guy was singing Karoke at Furama 11:45 pm.

FIRING SQUAD!!!!!!!!

I walked by Jacky two days ago.

Open at the same Nimman Soi location as the past 5-7 years.

Just go to the mall and and easy to attract younger low mileage girls like moths to flame if your observant.

Of course a lot of them want a long term Daddy ATM to rain baht on them.

But you can easily give them a test drive and donate to their expenses for the time exchanged.

People seem to say Taiwan is best in Asia for cycling.

Have to go more in the middle of the island.

Everyone's photos I see look amazing.

Not that expensive and lots of bike lanes and cycling culture.

Some epic climbs also.

^^ mask has been donated to SCIENCE !!!!!!!!

Anyone want a free 3M Darth Vader mask? Scare your neighbors, frighten small children.

It's maybe 650 baht version that uses single replaceable insert. It's in great shape.

Where I am moving too definitely will not need it.

First one who wants it that I don't think its a TV dipshit then I will leave it at

Hillside 4 Condo reception (Huay Kaew Road)

Huay Kaew Road which is near Maya Mall

PM me

I notice that one of Baan Suan Pak's fresh aloe drinks really clean me out.

I think its because they are scraping some latex off when the make the drink.

Once in while that could be helpful but longterm quite damaging to irritate the digestive lining.

In general not a great idea to get addicted to laxatives.

Be careful about the latex which is near the skin. The Latex causes significant laxative effect.

Lots of places sell the Aloe drinks with various levels of sweetener such as Tops and Rimping.

Baan Suan Pak health food store and Aden Health food store sell freshly made ones and Aden has some canned ones.

Cheapest is just buying the leaf or the quick growing plant.

Just beware the latex because the laxative effect is due to intestinal irritation.

http://www.livestrong.com/article/121343-aloe-latex/

http://www.peoplespharmacy.com/2002/06/10/aloe-vera/

There are fermented cow/goat milk products which have a lot lower Lactose but not aware of Lactose free.

The more it's been fermented then the Lactose sugars have been converted. By the time its very low Lactose however then it becomes quite sour in taste.

Ironically when it's fermented a lot and then people don't want to drink so they add fruit sugars to make it palateable.

And then nutmilks or soy milks have no Lactose but often but not neccessarily are loaded with added sugars.

It's not really that expensive. I guess it depends on your budget constraints.

Wrong thread to discuss but you might want to look a bit closer at the prices in the Coachella valley.

They aren't really that high. There is a lot affordable stuff post real estate bust.

^^ Saba is cold water fish so would have decent levels

Unfortunately these days even some of the cold water fish are kind of farmed in pens and fed pellet food.

A wild cold water Saba would be a good choice.

Hard to know what your really getting these days with sellers fudging the facts.