Hummin

who are you to claim you understand, who do not even understand basic human needs?

I used to go 213km one way for my service on my bikes 😉 If you not used to go far with your bike, any official Honda shop would do most likely. They are ok and useally ask what kind of oil you use, or want. However I have experienced loose bolts and nuts they did not check, and it could have led to dissaster if I didnt manage to discover them myself. Even I asked for them to check everything every time and even paid them an extra hour to do so. while mounting my big bike, they forgot to use "loctite" on critical bolts, and they eventually came loose.

well, for most that is only a short term solution, very few live on keto diet for the longer run. Balanced diet is the best solution if you do not have any underlying issues health conditions, that would make keto more beneficial.

Not everyone building muscles, and for those who do no activity or high intensity over longer time like bicycling or running can have use of higher carb diets than fat. Protein should remain the same for high intensity as for building muscles.

Realism of reality isnt that hard to understand if you try, but you are not even willing to understand simple things even.

I guess Putin hope for and want to create a new world order, as he many times have said, "Vladimir Putin said on Thursday that America's global dominance is coming to an end" I think it is time to listening what Putin says, and not just treat him as an unstable crazy dictator. What he have said for years, starts to roll now and be clear to most, https://abcnews.go.com/International/putin-us-dominance-ending-mistakes-typical-empire/story?id=58611354

25% of your calories from fat is a good number for most. 45% carb, and 25% protein. I do 40% carb, 30% fat, 30% protein My Maintenence 2815 kcal/day Protein 148g day carbs 211g day fat 153g day

Because we no longer is suppressed by either Sweeden or Denmark. When we got our freedom back, we where same amount of population as Gaza at 385 207km2 with great natural free resources. Gaza size 360km2 When occupied by germans, we where non different than Gazans, we terrorized the Germans and sabotaged them, even punished Norwegians who cooperated with the Germans, but at a high price. 8 - 10 innocent Norwegians was likely to be executed after each and one German official killed.

Denmark and Sweeden have stolen land from us! I thought this was about Israel and Gaza?

So every other actions and operations previous the last war have been terror bombing, strikes and illegal operations inside Gaza ? Illegal land captures, and also kidnapping kids and put them in detantion camps. Now we getting somewhere with this discussion, can call it progress

30g pr day? to expensive? Thats about the amount which is considered as healthy

Big wing Kanchanaburi is great, and one of the best I have visited and serviced my bike. Give them a call and ask.

Thats the easy explanation to comfort themselves with, instead of looking at the real problems and the real conflict behind it. Also great way to reason for the brutality and war crimes done by Israelis now. As they always have done their revenge in ten folds, and continue to grab peices of land, over and over and again and again.

40 000 for playing 18 holes, I rather pay 40 000 playing one hole 18 times a month 😉

Can you admit this war is about land? Israel still want the promised land back? All three religions is based on the Judaism belief, and Judaism belief is based on other earlier anchient believs such as Zoroastrianism. They are all brothers and sisters fighting for their right to exist.

It is in the nature of being selected by god to be gods people on earth, making them believe they are above everyone else, creating offsprings that compete with them and their religion. Not so diffucult to understand, after all simply said, it is only politics. First you have to analize and realize why you are hated. You can say Hamaz is a created monster by the Israelis I have met Americans who is shocked they are hated in many countries and by many people around the world. Afterall they are just a nice democratic country with great values and culture.

yes, and its in the nature who will be more demonized than the other, Right now who do you think winning the public opinion world wide?

Exactly The question is, Is Putin on a level of Hitler? Looking aside of what the Ukraine people wants, would Putin been more dangerous with Ukraine as allied same as Georgia, or is ha a bigger threath now after soon 32 months of war and huge losses on both sides, and he managed to allie with China and India and many other states and countries. It is a complicated dilema

For someone who loves riding motorbikes, it is a dream. And I said for awhile, not permanent 😄 If I was single, Pai and Koh Phangan would had been two destinations among two more Islands I do not want to advertise for to loud and broadly for because they are not really visited by the masses yet. On the other hand, I would not live a single life in Thailand or anywhere for that sake, but thats me

Dont be stupid, you know when they target Hamas, there will be civillian lossed. Great losses

And the result of his bravery we see being played out real time today. As I answered in the other post, we do not know what would had happenend if he had fled, and the status of Ukraine today, but for sure, the total destruction of borders cities would had been avoided, and many civilian lifes would had been saved. Not to think about 100 of thousands of soldiers. Who knows the true death tolls on both side by now?

Kurds is another ethnic group being played by world politics. Sad story

Well he expected a short war alike Georgia, he was wrong. Now he plays to long run, and who is hurting? We had people here and world news predicting collaps of Russia in 6 months, then 8 months, then after 12 months, now? Russian building connections world wide, while the west controlling amount of weapons delivered and what tech Ukrainians are allowed to use, and which targets is legitime. Ukrainians is being tired down on the frontline, terrorized for years, and how long do you think Zelensky will manage to keep the moral up? How many more years with trench war will it be? It is something about treating the devil, and make the devil greater. We will never know what would had been the best solution, now we have to deal with status Q, and that is to make sure Putin do not win.

The problem is, you trust the Israely goverment and IDF solely, and not open for any other information. You are played big time, and useful for the Israeli propaganda. An easy target mildy said. The more I see of some posting here, the more I actually dislike the Israelis, so on the other hand, it works different and against its agenda for others, even Hamas is an terrorist organisation, and a brutal one, the Palestinian cause is easy to sympatze with, and not the Israelis who have a long history of cruel and brutal methods to gain more land. But again, what the Israelis doing, is been done throughout the history, and if it wasnt the Israelis, it would had been the opposite way. Thats the nature of it, still there is innocent people who suffering for a bigger game,

I built a complete gym from this guy/company. Machines, racks, dumbells and freeweights. Additionally I got treadmill and rowing machine, and many different accessories bought on Lazada. I think I invested maybe 300k in my gym, and worth every penny. Today, I might had invested in anchors points and elastic power bands, but still, cant beat the feeling of real weights. Simple and works for affordable prices. https://www.gymware.com/index.php