anchadian

2 hours ago, PJ71 said:

Why on earth would i make it up?

 

Strange comment...

Now children.

43 minutes ago, Chris Daley said:

In Jan 2022 I decided to start taking vitamins at the weekend.  The list consists of:

 

2 bananas

1 packet of almonds

1 carton of orange juice

1 carton of milk

1 tin of tuna

1 plain yoghurt

1tsp of turmeric powder in water / juice (every other weekend)

 

All of the major vitamins are covered.

 

It's hard to say what the result is because there is no control group.  But I do feel like I have more energy.  I have had no major health problems.  I feel less tired.  I took 3 sick days in 24 months.  One I felt tired and the other 2 was just eating bad food the day before.  I didn't get covid or even the slightest flu symptom during the entire pandemic.

 

I think most of it has affected the brain.  I feel like I have a very sharp mind now.  Yesterday I sat down to play Fur Elise at the piano and I remembered the hard part.  It just came back to me.

 

How about you?  What changes in your lifestyle made a huge difference?

 

You're certainly eating all the right kind of food.

Just to add, Bananas are very high in potassium so watch you total input.

Farmhouse whole grain bread is excellent for vitamins B1,2,3 and 9, calcium, iron and of course 6g of protein for two slices.  Lite tuna would be an excellent choice for a topping in a sandwich with say cucumber or peppers.

Greek yogurt would be my choice for protein and calories.

50 minutes ago, Rimmer said:

The bus crash referred to resulted in 14 fatalities, a link to the news article was provided by another poster who surmised there is a possibility of misunderstanding the headline between 14 and 24 fatalities

 

Here is the link:

https://thepattayanews.com/2023/12/05/tragic-coach-bus-crash-in-prachuap-khiri-khan-claims-14-lives-multiple-injuries-reported/

It's not only the numbers but also the accident location.  There's something not quite right here.

I believe Admin are covering for this so called GeorgieGeorgie or is it George?

I have tried Shopee and Lazada and a few online pharmacies with no luck.

Shares of Airports of Thailand (AOT), Asia Aviation (AAV), Central Plaza Hotel (CENTEL), and Erawan Group (ERW) all dropped during the morning trading session following reports that 10 Chinese airlines have canceled flights between China and Thailand.

AOT lost 3.2%, AAV lost 2.45%, CENTEL lost 4.09%, and ERW lost 3.74%.

The airlines that canceled their flights include Air China, China Eastern, Shanghai Airlines, Spring Airlines, China Southern, Shenzhen Airlines, Juneyao Airlines, Okay Airways, Hainan Airlines, and Beijing Capital.

The cancellations were due to lower-than-expected demand.

https://twitter.com/ThaiEnquirer/status/1729010431036207219

UPDATE: A well was discovered beneath the collapsed wooden floor of a school in Chonburi province.

https://twitter.com/KhaosodEnglish/status/1722843496938361274

In another bizarre turnaround by the government, Interior Minister Anutin Charnvirakul said allowing pubs, bars, and clubs to remain open until 4 a.m. does not necessarily mean an extension of drinking hours.

He explained that extending the opening hours without extending the drinking hours would enable people to sit and socialize for a longer duration.

Anutin also said non-alcoholic beverages can still be served, and other services will remain operational for extended periods, potentially leading to the creation of more job opportunities.

https://twitter.com/ThaiEnquirer/status/1720753182585008466

International Pensions have been open now for 20 minutes.

You'll have your answer.

You'll possibly receive it later today.

It's not unusual  for a payment to be a day late due to US/Thai bank holidays.

2 hours ago, edwinchester said:

Reading the article, although it's badly written and not very clear, I think she was a passenger on the moped. Helmet is not mentioned at all.

Have you considered that this article was taken from a Swedish report and translated into the English language?

Lost in translation? 

I read somewhere on this forum that Maneerat will open a Bangkok bank account for a total THB5,200 which includes accident insurance and THB500 deposit so it will actually cost THB4,700.

Bangkok bank

If your account has been inactive for 12 months, you will be charged B50 per month and if it has under B2,000 and inactive for 12 months then the account will be cancelled.

1 hour ago, scubascuba3 said:

Maneerat in Soi Post Office 13\2, Pattaya is highly recommended and the cheapest

If you need a trusted and professional visa agent then I strongly recommend Maneerat.

7 minutes ago, Tom H said:

The security screenings at all entrances were not working!

 

Useless procedure when security is not following protocol and act by any sounds.

All the big malls have metal detectors but they removed them a couple or so years ago.

https://twitter.com/SaksithCNA

Update 17:20 The shooter has been apprehended and there is no active threat, say #Bangkok police, who laid down his weapon and surrendered without a fight at Siam Paragon. The mall remains closed for an investigation of the incident.

https://twitter.com/The_PattayaNews/status/1709151792905564524

or you could call them:

+44 203 974 1320

+44 203 695 0999

+44-786-493-2720

THB800,000 divide by say 44 baht to the pound = 18,180 pounds earning interest in a UK bank at say 7% = GBP1,272 (THB56,000) yearly compared to using an agent say 12,500 baht yearly, gives a saving of approx THB43,500 annually.

Now which one would you choose?

7 minutes ago, bbko said:

Still one way, but there's always a motorbike or two running the wrong way.

Thank you.