Self preservation is paramount. Throw your stuff in the car, split and face the guilt or stay and deal with the insanity. Sometimes being stone cold hearted is the best medicine.
Perhaps your girlfriend put a tracking app in your phone in case you go astray, that’ll chew up your battery.
Do a factory reset, there’s probably an app running in the background.
The Criminal Left has no regard for law and order, the politicians and media of the Criminal Left have no regard for the constituencies they lie to. Quite the clown show they’re putting on.