a few things you can do
eat healthy, not junk pulp
exercise or at least walk (specially after meals, push some of that glucose in your glutes)
eat more protein, but hard with no or fake teeth
don't listen to CDC, FDA or whatever
hospitals should be for EMERGENCY only, not for pill popping habit and chronic disease (mostly from bad foods or other drugs)
alzheimer's? I would try crazy stuff like... a dozen eggs a day,not statins thar rob you from the cholesterol you need for your brain
but that is just me
a crazy driver can mow me down at any time here... but that's life...