Anyone know where to buy melatonin in BKK?

Order from Lazada.

 

Or iHerb  but of course Lazada is cheaper

 

I can vouch for the Puritan Pride brand

 

https://www.lazada.co.th/puritan-s-pride/?from=suggest_normal&q=melatonin

Pharmacies in bangkok have cicardin 2mg.

2 hours ago, userabcd said:

Pharmacies in bangkok have cicardin 2mg.

overpriced and too low a dose for most people. Lazada is a much better source

2 hours ago, Sheryl said:

Order from Lazada.

 

Or iHerb  but of course Lazada is cheaper

 

I can vouch for the Puritan Pride brand

 

https://www.lazada.co.th/puritan-s-pride/?from=suggest_normal&q=melatonin

Iam stuck in a 3am wakeup rut and cannot get back to sleep, would these help ?

2 minutes ago, Don Mega said:

Iam stuck in a 3am wakeup rut and cannot get back to sleep, would these help ?

I would like to know the same, im.waking up at 3.30am, no matter what time i sleep, 9pm,10pm,11pm 12am. Im still waking up at 3.30 -4am , its only just recently started happening.

Im also in the same cycle.....3:15 every day regardless of bed time. Its messing with my mind

Yes, melatonin helps many people with this problem, especially older people whose sleep difficulties are often due to drop in melatonin levels, but of course everyone is different.

Just now, TheAceFace said:

Im also in the same cycle.....3:15 every day regardless of bed time. Its messing with my mind

Maybe we are apart of the great awakening, i keep hearing conspiracy theorists go on about, or maybe we just cabt sleep.????