Ifat Posted January 29, 2022 Share Posted January 29, 2022 Hi Has someone experience quit smoking by holistic way? (cristals and exc..) Thank you Link to comment Share on other sites More sharing options...
bbko Posted January 29, 2022 Share Posted January 29, 2022 My Thai brother in law quit holistically by drinking some sort of tea that makes one ill if they smoke, sorry I don't know the name of it. Something like this: https://www.lazada.co.th/products/2-10-x-5-abhaibhubejhr-ya-dokhkhao-herbal-infusion-smoking-cessation-treatment-2-gram-x-10-teabags-x-5-sachets-i161324803-s194617606.html?exlaz=d_1:mm_150050845_51350205_2010350205::12:13920044294!125392363912!!!pla-294682000766!c!294682000766!194617606!120269349&gclid=Cj0KCQiA6NOPBhCPARIsAHAy2zAAdKYF8ddYSzDDq172fPE4sIIwsNVTbOguk3fTk8nl2XqYzEa--zwaAi1YEALw_wcB For me, I was never a big smoker, about 1 pack a week for 10 years, then when my wife was pregnant, she asked me to stop, for my health and the health of the baby, a few months later I was tobacco free, that was 15 years ago, her mentioning my future baby's health was a huge motivating factor for me to quit. Good Luck, Link to comment Share on other sites More sharing options...
EmmaH Posted November 1, 2022 Share Posted November 1, 2022 My brother was able to quit smoking with the help of vapes. He initially switched from cigarette to vape and now he doesn't use any kind of smoking at all. Link to comment Share on other sites More sharing options...
drtreelove Posted November 2, 2022 Share Posted November 2, 2022 My suggestions, worked for me many years ago. 1. Will power. Just decide to do it and stick with your resolve. If you fall down, get up again and keep going. 2. Exercise. If you take up jogging, swimming or other aerobic activity, your desire to smoke will be quickly diminished when you start hitting the track or pool. 3. TCM (traditional Chinese medicine). A good herbal Rx will balance energies and help you make better decisions on what you put in your body and other health and lifestyle choices. 4. Acupuncture. There are specific points that are used as well as general treatment that goes along with herbal therapy. Link to comment Share on other sites More sharing options...
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