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The influence of the pandemic has been daunting on the wellness of mental health.  Depression is one of the main illnesses plaguing seniors in a rapidly aging society in Thailand. However, discussions about seeking help for mental health among the elderly remain less prevalent. That being said, help can be found for those in need in Thailand. From wellness retreats to mental health retreats, Thailand houses some of the world's most recommended mental health retreats.

 

We have reached out to health insurance experts at Pacific Prime Thailand to learn more about the top 5 wellness retreats in Thailand for expats, and here’s what they recommended:

1.  Absolute Sanctuary in Koh Samui

The resort is equipped with everything to help you reconnect with your mind and body. Absolute Sanctuary is a destination where you can recharge, revitalize and re-energize via the esprit’s Pilates, yoga, core programs, and healthy food programs. You will be able to choose from 22 different programs across 15 categories, making the resort unique from the rest.

2.  RAKxa

Surrounded by lush greenery in the island of Bang Krachao, across from Bangkok on the Chao Phraya River, RAKxa Wellness and Medical Retreat is only an hour’s drive from both Suvarnabhumi and Don Mueang International Airports. You can disconnect from reality and focus on yourself and wellness. Not just that, there are specialists that can help guide you through your journey and organic meals that are specially prepared for you.

3.  Rosewood Phuket

The name Rosewood is associated with luxurious stays, breathtaking properties and ultimate hospitality. Unsurprisingly, Rosewood Phuket’s retreats include Asaya treatments, fitness classes, daily breakfast and more. The resort also is equipped with a state-of-the-art fitness center which is open 24 hours. So, book your mental health wellness retreat at the Rosewood Phuket for taking in the innovative architecture and lush natural landscapes.

4.  Six Senses Yao Noi

Located 45 minutes from Phuket, Six Senses Yao Noi is an island resort surrounded by rich blue waters and greens. The resort offers villas with private swimming pools and the spa offers a Thai-inspired long house and individual treatment salas. Six Senses Yao Noi will help rebalance your senses as you are transported through memorable journeys and traditional healing practices that incorporate the elements of earth, water, fire and air.

5.  Amanpuri Phuket

A retreat that offers nothing but absolute serenity, with white sand beaches all around, amazing restaurants, and a holistic wellness center - Amanpuri’s villas offer complete privacy and space, with its own pools and resident Thai chefs preparing the most authenitc and delicious local cuisine. And that’s not all, you could also enjoy tailored treatments, massages, immersions, and personalized fitness programs to enhance your body.

About Pacific Prime Thailand

With over 20 years of experience in the insurance industry, Pacific Prime Thailand can help you and your family find the perfect plan. The insurance experts at Pacific Prime have been helping expats secure medical insurance in Thailand and have offices across the world. To learn more about Pacific Prime and insurance plans with coverage for mental health, get in touch with Pacific Prime Thailand today!

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