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Posted

I’ve been dealing with increasingly severe burnout, anxiety, depressive mood, and worsening insomnia since a year or more now. Situation at work has been turning increasingly toxic and I feel like they’re trying to make me resign—I’m not getting work anymore, am not being invited to meetings/task as usual, and responsibilities that used to be mine go to others. If I get breadcrumbs of a task, I’m being put under a microscope with someone breathing on my neck looking for mistakes or framing judgement calls as mistakes. 
 

I started waking up in the early morning hours with anxiety and worries and this has turned into severe insomnia and I barely get 5 hours of fragmented sleep. 
 

I need a break but I’m not willing to let go of the severance, which is quite substantial and something I’ve worked for and earned over the years. 
 

Are there any hospitals that would issue an extended sick leave due to burnout, stress etc.? The longer the better. 

Posted
5 minutes ago, lambshankredemption said:

I’ve been dealing with increasingly severe burnout, anxiety, depressive mood, and worsening insomnia since a year or more now. Situation at work has been turning increasingly toxic and I feel like they’re trying to make me resign—I’m not getting work anymore, am not being invited to meetings/task as usual, and responsibilities that used to be mine go to others. If I get breadcrumbs of a task, I’m being put under a microscope with someone breathing on my neck looking for mistakes or framing judgement calls as mistakes. 
 

I started waking up in the early morning hours with anxiety and worries and this has turned into severe insomnia and I barely get 5 hours of fragmented sleep. 
 

I need a break but I’m not willing to let go of the severance, which is quite substantial and something I’ve worked for and earned over the years. 
 

Are there any hospitals that would issue an extended sick leave due to burnout, stress etc.? The longer the better. 

You'll find plenty of doctors on Soi 6

Posted

Would the OP be a teacher by any chance ?  That can be stressful. Whatever job you have it should come with a leave allowance. If you have leave owing take it asap and take a break far away and somewhere quiet. Once you are chilled out a bit and your mind is in a better place consider your options for the future and make a game plan.

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