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Cardiologist shares tips on ageing

3NUMBAS
3NUMBAS
in The Wellness Zone

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70-year-old American cardiologist's formula to age better

Want to age like fine wine? When we talk about aging better, most people only think about appearance. Aging like fine wine is more about being healthy, sans illnesses, especially as we age. But how do you achieve that? By spending millions on anti-ageing treatments? Not really. Some simple steps that you do daily can have a profound impact on your health 

 

 

 

https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/70-year-old-cardiologists-formula-to-age-better/photostory/123767770.cms?picid=123767856
 

 

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