Well I'm heading to Pattaya soon but I have started a boxing course at the YMCA in Australia for mature aged persons

Now I usually hit the gym 4 times a week so thought I was fit

Omg we had training of hitting the pads 80 times non stop them 1 minute break 60 times and I was out of breath

Now strangely there was old guys there who had no muscle but were hard hitters and could go 10 minutes without getting out of breathe

Unfortunately I got hit in the nose accidentally and it hurts so I decided to go home early

But doing boxing although I only done it once so far is has made me a fighting machine, I was shadow boxing walking home !!

I'm not sure if there is boxing only gyms in Thailand but at our age over 60 we don't need hard fighting styles like muay Thai or Ju jutsu it's too hard on our old bodies

.try boxing instead of your mature aged

Edited 1 hour ago1 hr by georgegeorgia

Join One Nation Party, "please explain" needs a pal for Barney Rubble. Your it, his mature aged boxing bum buddy, bloodynose n all, shadow boxer is the clincher tho!

Are you considering changing your name to Rocky?