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New exercise Routine

New exercise routine if you're over 40.

You might want to take it easy at first, then do it faster as you become

more proficient. It may be too strenuous for some.

Always consult your doctor before starting any exercise program!

SCROLL DOWN...

NOW SCROLL UP..

That's enough for the first day. Great job.

Have a Beer. Rest yourself.

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Done.

Can't wait for day 2. Is it scroll down and up twice and have 2 beers?

Nah, this is the fast moving advanced course :o

Day two covers left and right clicking!!!

By the end of the week we'll have you drag-and-dropping with the best of them :D:D

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